Creamy Split Pea Soup

Featured in: Hearty Soups & Stews

This warming bowl combines dried green split peas with classic mirepoix vegetables—onions, carrots, and celery—slowly simmered until thick and creamy. The addition of potatoes adds body while dried thyme and bay leaf provide depth. Traditional versions incorporate smoky ham, though smoked paprika offers an excellent plant-based alternative. Perfect for meal prep as flavors deepen overnight, this nourishing soup pairs beautifully with crusty bread and a glass of dry Riesling.

Updated on Wed, 21 Jan 2026 08:01:00 GMT
Creamy split pea soup with tender vegetables, simmered to golden perfection in a rustic pot. Save to Pinterest
Creamy split pea soup with tender vegetables, simmered to golden perfection in a rustic pot. | frostkettle.com

The steam from my grandmother's kitchen always signaled that split pea soup was simmering on the back burner. She'd start it on Sunday mornings, letting the house fill with that earthy, comforting aroma while we read the paper at the kitchen table. Now every time I chop those carrots and celery, I'm transported back to that cozy yellow kitchen, watching her stir the pot with that same worn wooden spoon she'd used for decades.

Last winter during a particularly brutal snowstorm, I made a double batch for my neighbors who had just welcomed a new baby. They texted me later that night saying it was exactly what they needed during those exhausting newborn days. Something about this soup feels like a hug in a bowl.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 2 cups dried split green peas: These little powerhouses break down beautifully and create that signature creamy texture without any dairy
  • 1 large onion: The foundation of flavor, diced small so it melts into the soup
  • 2 carrots: They add sweetness and that classic orange fleck throughout the soup
  • 2 celery stalks: Essential for that aromatic base that makes soup taste professional
  • 2 garlic cloves: Don't be shy with these, they mellow out beautifully during the long simmer
  • 1 medium potato: The secret ingredient for extra body and velvety thickness
  • 1 bay leaf: Remove it before serving, but let it work its magic during cooking
  • 1 teaspoon dried thyme: Earthy and warm, perfect complement to the peas
  • 6 cups vegetable broth: Use a good quality one since it's the main liquid
  • 1 tablespoon olive oil: For sautéing the vegetables and building that flavor base
  • 1 cup diced smoked ham: Completely optional, but adds that traditional smoky depth
  • 1/2 teaspoon black pepper: Freshly cracked makes all the difference
  • Salt: Taste at the end since broth brands vary in sodium

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Build your flavor base:
Heat olive oil in a large soup pot over medium heat, then add onion, carrots, and celery, sautéing for 5 minutes until softened and fragrant
Wake up the garlic:
Stir in garlic and cook for just 1 minute until you can smell it, being careful not to burn it
Add everything to the pot:
Dump in split peas, diced potato, bay leaf, thyme, broth, and ham if you're using it
Let it bubble and simmer:
Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour, stirring occasionally until peas are completely soft and soup has thickened
The finishing touches:
Remove the bay leaf, stir in the ham if you used a bone, then decide if you want to blend part of it for creaminess or leave it rustic
Taste and adjust:
Season with salt and pepper to taste, then serve piping hot with crusty bread
Split pea soup, thick and velvety, garnished with fresh herbs in a cozy kitchen scene. Save to Pinterest
Split pea soup, thick and velvety, garnished with fresh herbs in a cozy kitchen scene. | frostkettle.com

My kids used to turn up their noses at anything green, but this soup won them over completely. Now they actually request it on cold days, which feels like a major parenting victory in the vegetable department.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Making It Your Own

I've discovered that adding a splash of vinegar right at the end brightens everything and cuts through the richness. Sometimes I'll throw in aParmesan rind during simmering for an extra layer of savory depth.

The Texture Question

Some people love it completely smooth while others prefer chunky and rustic. I usually blend about half the soup with an immersion blender, leaving some texture for interest. It's completely up to your preference.

Serving Suggestions

A loaf of crusty sourdough for dipping is absolutely essential in my house. The soup becomes a complete meal with a simple green salad dressed with vinaigrette on the side.

  • Grilled cheese sandwiches make excellent companions
  • A drizzle of good olive oil on top adds luxury
  • Fresh herbs like parsley or dill brighten the final bowl
Hearty split pea soup with diced potatoes and carrots, served steaming hot in a ceramic bowl. Save to Pinterest
Hearty split pea soup with diced potatoes and carrots, served steaming hot in a ceramic bowl. | frostkettle.com

There's something profoundly satisfying about turning such humble ingredients into something so nourishing and delicious. This soup is comfort in its purest form.

Recipe Questions & Answers

Do split peas need soaking before cooking?

No, split peas don't require pre-soaking unlike dried beans. They naturally cook down quickly due to being split, becoming tender and creamy after about an hour of simmering.

What gives traditional split pea soup its smoky flavor?

Smoked ham or a ham bone infuses the soup with rich, smoky undertones. For vegetarian versions, smoked paprika or liquid smoke provides similar depth without meat.

Why does my soup need more liquid the next day?

Split peas continue absorbing liquid as they sit, causing thickening. Simply add water or broth when reheating to reach desired consistency.

Can I freeze this soup for later?

Absolutely. Portion cooled soup into airtight containers, leaving space for expansion. Thaw overnight in refrigerator before reheating gently on the stovetop.

What's the purpose of blending part of the soup?

Partial blending creates the best of both worlds—some body from whole vegetables while achieving a velvety, creamy texture throughout.

How do I know when split peas are fully cooked?

Perfectly cooked split peas lose their shape completely, melting into the broth. The mixture should appear thick and velvety with no individual pea pieces remaining.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Creamy Split Pea Soup

Creamy, hearty green split peas simmered with winter vegetables and aromatic herbs for a warming, satisfying meal.

Prep Duration
15 minutes
Time to Cook
75 minutes
Overall Time
90 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American

Makes 6 Serving Size

Dietary Information Meatless, No Dairy, Wheat-Free

What You Need

Legumes

01 2 cups dried split green peas, rinsed

Vegetables

01 1 large onion, diced
02 2 carrots, peeled and diced
03 2 celery stalks, diced
04 2 garlic cloves, minced
05 1 medium potato, peeled and diced

Aromatics & Liquids

01 1 bay leaf
02 1 teaspoon dried thyme
03 6 cups vegetable broth or chicken broth
04 1 tablespoon olive oil

Optional Additions

01 1 cup diced smoked ham or 1 ham bone

Seasonings

01 1/2 teaspoon black pepper
02 Salt, to taste

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; sauté for 5 minutes until softened.

Step 02

Add Garlic: Stir in garlic and cook for 1 minute until fragrant.

Step 03

Combine Ingredients: Add split peas, diced potato, bay leaf, thyme, and broth. If using, add ham or ham bone.

Step 04

Simmer Soup: Bring to a boil, then reduce heat to low. Cover and simmer for 1 hour, stirring occasionally, until peas are soft and soup is thickened.

Step 05

Remove Aromatics: Remove the ham bone (if used) and bay leaf. If using ham, stir diced ham back in.

Step 06

Blend for Texture: For a creamier texture, use an immersion blender to puree part of the soup, or blend half in a blender and return to the pot.

Step 07

Season and Serve: Season with salt and pepper to taste. Serve hot.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Large soup pot
  • Wooden spoon
  • Knife and cutting board
  • Immersion blender or blender (optional)

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains celery
  • If using store-bought broth, check for gluten and other allergens
  • For vegan or vegetarian, omit ham and use vegetable broth

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 230
  • Fats: 3 g
  • Carbohydrates: 39 g
  • Proteins: 14 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.