Tuscan White Bean Soup

Featured in: Hearty Soups & Stews

This Tuscan white bean soup offers a comforting mix of savory Italian sausage and creamy cannellini beans simmered with diced tomatoes, fresh vegetables, and herbs. Lightly spiced with oregano, thyme, and rosemary, it's perfect for cozy evenings. Baby spinach adds a fresh touch, while optional Parmesan and parsley garnish bring extra depth. Easy to prepare, this gluten-free dish is nourishing and packed with flavor.

Updated on Mon, 16 Feb 2026 17:05:00 GMT
Hearty Tuscan white bean soup with Italian sausage, carrots, and spinach in a fragrant broth—perfect for a cozy family dinner. Save to Pinterest
Hearty Tuscan white bean soup with Italian sausage, carrots, and spinach in a fragrant broth—perfect for a cozy family dinner. | frostkettle.com

There's something about the smell of Italian sausage hitting hot oil that makes a kitchen feel instantly alive. My neighbor Marco once brought over a pot of this soup on a chilly October evening, and I watched him work with such ease, crumbling the sausage into perfect little pieces while telling me stories about his grandmother in Tuscany. That night I learned that a good soup isn't about fancy techniques—it's about respect for simple ingredients and patience.

I made this for my book club last winter when snow was piling up outside, and we all sat around the table with warm bowls, conversation flowing as easily as the soup was disappearing. Someone asked if I'd made it from scratch, and I remember feeling a small pride in how simple the answer was—yes, and it only took fifty minutes. That's when I realized good food isn't measured in time spent or difficulty conquered, but in how it brings people together.

Ingredients

  • Italian sausage (500 g / 1 lb), casings removed: This is your flavor anchor, whether you choose mild or spicy; removing the casings lets it crumble into tiny flavor bombs throughout the soup.
  • Yellow onion, carrots, and celery (1 medium onion, 2 carrots, 2 stalks): This trio is the holy trinity of soup building, creating a savory base that's almost impossible to mess up.
  • Garlic (3 cloves, minced): One minute in the pan after the soffritto is all it needs to release its magic without burning.
  • Zucchini (1 medium, diced): This keeps things light and adds a subtle sweetness that balances the herbs perfectly.
  • Canned diced tomatoes (400 g / 14 oz, undrained): Their acidity cuts through the richness and keeps the broth bright and alive.
  • Cannellini beans (2 cans, 400 g / 14 oz each, drained and rinsed): Rinsing is non-negotiable here—it removes the starchy liquid that can make soup taste canned and flat.
  • Chicken broth (1.5 liters / 6 cups), low-sodium: Low-sodium gives you control over the salt balance as flavors develop during simmering.
  • Olive oil (2 tbsp), extra virgin: Use something good here because it's not hidden under layers of cooking; it matters.
  • Dried oregano, thyme, and rosemary (1 tsp each): Dried herbs are actually perfect for soup since they have time to bloom and deepen in the warm broth.
  • Crushed red pepper flakes (½ tsp, optional): A whisper of heat wakes up your palate without overwhelming the delicate bean flavor.
  • Spinach (120 g / 4 oz baby spinach, about 4 cups): Fresh green added at the very end keeps its vibrant color and delicate texture.
  • Parmesan and fresh parsley (for garnish, optional): These finish the bowl with elegance, but the soup is complete and delicious without them.

Instructions

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Get the sausage sizzling:
Heat your olive oil over medium heat until it shimmers slightly, then add the crumbled sausage. Use your wooden spoon to break it into small, even pieces as it browns—this usually takes about 6 to 8 minutes, and you'll know it's done when there's no pink left and the pieces have started to caramelize at the edges. If a pool of fat sits on top when you're finished, use a spoon to gently skim some away, leaving just enough to flavor the next step.
Build the flavor base:
Add your diced onion, carrots, and celery to the pot with the sausage and stir everything together. Let them soften for about 5 minutes, stirring occasionally—you're looking for the onion to turn translucent and the celery to lose its raw edge. Stir in your garlic and let it perfume the pot for just 1 minute, until your kitchen smells like it's been cooking all day.
Wake up the seasonings:
Toss in the diced zucchini and cook it for 2 minutes to soften its edges, then add the canned tomatoes along with all their juice. Sprinkle in your oregano, thyme, rosemary, and red pepper flakes if you're using them, then stir and let everything cook together for 2 minutes so the herbs can start releasing their oils into the liquid.
Bring it all together:
Add your rinsed cannellini beans and the full 6 cups of low-sodium chicken broth, giving everything a good stir. Bring the pot to a boil—you'll see the surface start to break into bubbles—then immediately reduce the heat to low and let it simmer uncovered for 15 minutes. This gentle cooking allows all the flavors to marry without any ingredients getting beaten down.
Finish with fresh green:
Tear or roughly chop your baby spinach and stir it into the pot, then simmer for just 2 to 3 minutes until it's wilted and bright green. Taste a spoonful of broth and adjust the salt and pepper to your preference—remember that the Parmesan you add at the end will add a little more salt, so go easy.
Serve with warmth:
Ladle the soup into bowls and top with a generous grating of Parmesan and a scatter of fresh parsley if you have it. Serve hot alongside thick slices of crusty bread that are perfect for soaking up every drop.
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| frostkettle.com

My daughter once asked why this soup tasted different every time I made it, and I realized it was because I was always tweaking it just slightly—adding a pinch more thyme one week, letting it simmer an extra five minutes the next. That's when soup stopped being something I followed and started being something I owned.

When to Make This Soup

This is the soup you turn to when the temperature drops and you want something that fills the house with warmth before you even taste it. It works for weeknight dinners when you don't want to fuss, but it's also elegant enough to serve when friends drop by unexpectedly. I've learned that the best time to make it is when you have an hour and the kind of mood where you don't mind the gentle rhythm of chopping and stirring.

Variations That Still Feel True

For a vegetarian version, simply skip the sausage and use vegetable broth instead, then add an extra can of beans so you don't lose that protein satisfaction. Some people swear by mashing a handful of the cooked beans right in the pot to create a creamier texture, which actually feels less heavy than you'd expect. I've also made this in the summer by swapping out the spinach for fresh basil added right at the end, which changes the entire character but keeps the soul intact.

Storage and Reheating

This soup keeps beautifully in the refrigerator for up to four days, and the flavors actually deepen as it sits, making it a perfect candidate for meal prep or leftovers that taste better than the original bowl. Reheat it gently on the stove over medium heat, stirring occasionally and adding a splash of broth if it's gotten too thick. You can also freeze it for up to three months in freezer-safe containers, though I've never managed to save any long enough to actually do that.

  • Always let the soup cool to room temperature before refrigerating or freezing to prevent condensation and flavor dilution.
  • If you're serving this for company, make it the day before and simply reheat it while you set the table—it tastes better and you'll be calmer.
  • A crusty loaf of Italian bread is not optional; it's part of the experience.
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Rustic Italian sausage and cannellini bean soup simmered with fresh vegetables and herbs, topped with Parmesan and parsley for extra flavor. Save to Pinterest
Rustic Italian sausage and cannellini bean soup simmered with fresh vegetables and herbs, topped with Parmesan and parsley for extra flavor. | frostkettle.com

There's a quiet confidence that comes from making a soup like this, knowing you've created something nourishing with your own hands. Every bowl you ladle is a small act of care, and that matters.

Recipe Questions & Answers

Can I make this dish vegetarian?

Yes, simply omit the sausage and replace chicken broth with vegetable broth. Adding extra beans can enhance protein content.

What herbs enhance the flavor best?

Dried oregano, thyme, and rosemary create the classic Tuscan aroma and depth in this soup.

How do I achieve a creamier texture?

Mash some of the cannellini beans before adding them to the pot to create a thicker, creamier consistency.

Is this dish gluten-free?

Yes, if you use gluten-free sausage and broth, this dish suits gluten-free dietary needs.

What garnishes complement the flavors?

Freshly grated Parmesan cheese and chopped parsley brighten and enrich the soup's flavors.

Can any wine be paired with this dish?

Traditional Chianti or Sangiovese wines pair wonderfully with the rich flavors of this soup.

Tuscan White Bean Soup

A hearty blend of Italian sausage, white beans, and fresh vegetables in a fragrant Tuscan broth.

Prep Duration
15 minutes
Time to Cook
35 minutes
Overall Time
50 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine Italian

Makes 6 Serving Size

Dietary Information None specified

What You Need

Meats

01 1 pound Italian sausage (mild or spicy), casings removed

Vegetables

01 1 medium yellow onion, diced
02 2 medium carrots, diced
03 2 celery stalks, diced
04 3 cloves garlic, minced
05 1 medium zucchini, diced
06 4 cups baby spinach
07 14 ounces canned diced tomatoes, undrained

Beans

01 2 cans (14 ounces each) cannellini beans, drained and rinsed

Broth & Liquids

01 6 cups low-sodium chicken broth

Herbs & Spices

01 2 tablespoons extra virgin olive oil
02 1 teaspoon dried oregano
03 1 teaspoon dried thyme
04 1 teaspoon dried rosemary
05 ½ teaspoon crushed red pepper flakes (optional)
06 Salt and black pepper to taste

Garnish

01 Freshly grated Parmesan cheese (optional)
02 Chopped fresh parsley (optional)

How-To Steps

Step 01

Brown the Sausage: Heat olive oil in a large pot over medium heat. Add Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 6–8 minutes. Remove excess fat if necessary.

Step 02

Sauté the Base Vegetables: Add onion, carrots, and celery to the pot. Sauté until vegetables are softened, about 5 minutes. Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Build the Flavor Base: Add diced zucchini and cook for 2 minutes. Stir in diced tomatoes with their juices, oregano, thyme, rosemary, and red pepper flakes if using. Cook for 2 minutes.

Step 04

Simmer with Beans and Broth: Add cannellini beans and chicken broth. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes.

Step 05

Wilt the Spinach: Stir in baby spinach and simmer for 2–3 minutes until wilted. Taste and adjust seasoning with salt and pepper as needed.

Step 06

Serve: Ladle soup into bowls. Garnish with Parmesan cheese and fresh parsley if desired. Serve hot with crusty bread.

Tools You'll Need

  • Large soup pot
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Ladle

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains dairy if garnished with Parmesan cheese
  • May contain gluten in sausage or broth; use certified gluten-free products for a gluten-free version
  • May contain sulfites in sausage products
  • Always verify product labels for specific allergen information

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 370
  • Fats: 17 g
  • Carbohydrates: 28 g
  • Proteins: 23 g