Save to Pinterest I used to think avocado toast was overrated until I tried it with everything seasoning on a rushed Tuesday morning. The first bite changed everything: the creamy avocado, the crunch of sesame and garlic, the warmth of toast still crackling at the edges. It became my go-to on mornings when I needed something fast but real. Now I keep a jar of everything seasoning within arms reach at all times.
I remember making this for my sister on a Sunday morning after she stayed over. She watched me mash the avocado with lemon and olive oil, then pile on the seasoning like it was confetti. She took one bite and said it tasted like the kind of breakfast you order when youre trying to impress yourself. Weve been making it together ever since, always with too much seasoning and never any regret.
Ingredients
- Bread: Use whole grain or sourdough for structure and flavor. Toast it until the edges are golden and crisp, because soft toast will never hold up under creamy avocado.
- Avocado: Pick one thats ripe but not mushy. It should yield slightly when you press it, and the flesh inside should be bright green without dark spots.
- Everything bagel seasoning: This is what makes the dish. The blend of sesame, garlic, onion, and salt turns simple toast into something you crave.
- Extra-virgin olive oil: A small drizzle adds richness and helps the avocado spread smoothly without tearing the toast.
- Lemon juice: Freshly squeezed is best. It brightens the avocado and keeps it from turning brown too quickly.
- Optional eggs: A fried or poached egg on top makes this feel like a real meal, with a runny yolk that soaks into every bite.
- Feta cheese: Crumbled feta adds a salty, tangy contrast that pairs beautifully with the creamy avocado.
- Fresh herbs: Chives, parsley, or cilantro bring a pop of color and freshness that makes the whole plate feel alive.
Instructions
- Toast the bread:
- Slide the slices into the toaster or onto a hot grill pan and let them turn golden and crisp. You want to hear that crunch when you bite down later.
- Prepare the avocado:
- While the bread toasts, cut the avocado in half, twist out the pit, and scoop the green flesh into a bowl. Mash it with a fork until its mostly smooth, then stir in the lemon juice, olive oil, and a pinch of salt.
- Spread the avocado:
- Once the toast is ready, spread the mashed avocado evenly over each slice, all the way to the edges. Dont be shy with it.
- Add the seasoning:
- Sprinkle the everything bagel seasoning generously over the top. This is where the magic happens, so use more than you think you need.
- Finish with toppings:
- If youre adding eggs, feta, herbs, or red pepper flakes, pile them on now while the toast is still warm. Serve immediately so nothing gets soggy.
Save to Pinterest One morning I made this for a friend who said she didnt like avocado. I handed her the plate anyway, covered in sesame seeds and garlic bits, and watched her take a cautious bite. She finished both slices without saying a word, then asked me to write down the recipe. Sometimes all it takes is the right seasoning to change someones mind.
Making It Your Own
This recipe is a starting point, not a rulebook. Ive added sliced radishes for crunch, drizzled hot honey for sweetness, and even topped it with smoked salmon when I wanted something fancy. The avocado base stays the same, but the toppings can shift with your mood or whatever you find in the fridge.
What to Serve It With
I usually pair this with black coffee or a cup of herbal tea, something warm to balance the cool creaminess of the avocado. If Im extra hungry, Ill add a handful of fresh fruit on the side or a small bowl of yogurt with granola. It keeps the meal light but filling enough to carry you through the morning.
Storage and Timing
Avocado toast is best eaten right away, while the toast is still crisp and the avocado hasnt had time to oxidize. If you need to prep ahead, mash the avocado with lemon juice and store it in an airtight container with plastic wrap pressed directly onto the surface. Toast the bread fresh when youre ready to eat.
- Leftover mashed avocado will keep in the fridge for up to one day if sealed tightly.
- You can prep toppings like chopped herbs or crumbled feta the night before to save time in the morning.
- If your toast gets soggy, pop it back in the toaster for 30 seconds to crisp it up again.
Save to Pinterest This toast has become my favorite kind of breakfast: fast, flexible, and full of flavor without any fuss. I hope it becomes yours too.
Recipe Questions & Answers
- → What type of bread works best?
Whole grain or sourdough bread offers a sturdy base and crisp texture, but gluten-free options work too.
- → How to achieve the perfect avocado consistency?
Mash the avocado until mostly smooth with some small chunks for texture, mixing in lemon juice and olive oil for brightness.
- → Can I customize the toppings?
Yes, adding fried or poached eggs, crumbled feta, fresh herbs, or red pepper flakes enhances the flavor profile.
- → What is everything seasoning?
A blend of sesame seeds, poppy seeds, dried garlic, onion, and salt that adds crunch and savory notes.
- → Any tips for extra flavor?
Rubbing toast with a cut garlic clove before spreading avocado adds subtle aromatic depth.