Peanut Butter Banana Sandwich Upgrade

Featured in: Sweet Seasonal Treats

This sandwich elevates the classic peanut butter and banana pairing by using toasted whole grain or sourdough bread, spread with smooth or crunchy peanut butter. Ripe banana slices are layered atop, then drizzled with honey or maple syrup. A mix of roasted peanuts, granola, chia seeds, cinnamon, and sea salt adds delightful texture and warm notes. The result is a rich, satisfying snack ready in minutes, perfect for breakfast or a quick treat.

Updated on Wed, 19 Nov 2025 08:48:00 GMT
Toasted whole grain bread cradles gourmet peanut butter and banana sandwich with crunchy toppings. Save to Pinterest
Toasted whole grain bread cradles gourmet peanut butter and banana sandwich with crunchy toppings. | frostkettle.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings for extra texture and flavor.

I first made this sandwich for a weekend brunch with friends. Everyone loved how the honey, crunch, and hint of cinnamon turned a childhood favorite into a café-worthy treat.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Natural peanut butter: 4 tbsp (smooth or crunchy)
  • Bananas: 2 ripe, sliced
  • Honey or maple syrup: 2 tbsp
  • Chopped roasted peanuts: 2 tbsp
  • Granola: 2 tbsp
  • Chia seeds (optional): 1 tbsp
  • Ground cinnamon: 1/4 tsp
  • Sea salt: Pinch

Instructions

Toast the Bread:
Toast bread slices until golden and crisp.
Add Peanut Butter:
Spread 1 tablespoon peanut butter on each slice while warm.
Add Banana:
Layer banana slices evenly over two bread slices.
Add Sweetener:
Drizzle honey or maple syrup on the banana slices.
Add Toppings:
Sprinkle peanuts, granola, chia seeds, cinnamon, and sea salt.
Form Sandwiches:
Top with remaining bread slices, peanut butter side down.
Slice & Serve:
Slice in half and serve immediately.
Golden peanut butter and banana sandwich with honey drizzle, chopped peanuts, and granola ready to serve. Save to Pinterest
Golden peanut butter and banana sandwich with honey drizzle, chopped peanuts, and granola ready to serve. | frostkettle.com

My family requests this upgraded sandwich whenever we're craving an easy, filling snack. It's become a weekend staple that never fails to satisfy.

Required Tools

You'll need a toaster or grill pan, bread knife, and a spreading knife for perfect results.

Nutritional Information

Each serving has about 380 calories, 15 g total fat, 50 g carbohydrates, and 11 g protein.

Allergen Information

Check bread and peanut butter labels for allergen warnings and possible traces.

A close-up of a delightful peanut butter and banana sandwich upgrade, showcasing textures, with sliced bananas. Save to Pinterest
A close-up of a delightful peanut butter and banana sandwich upgrade, showcasing textures, with sliced bananas. | frostkettle.com

This sandwich brings comfort and excitement to your table. Enjoy right away for best flavor and crunch!

Recipe Questions & Answers

What type of bread works best for this sandwich?

Whole grain or sourdough bread provides great texture and flavor, but gluten-free bread can be used as an alternative.

Can I substitute the peanut butter for another spread?

Yes, almond or cashew butter can be used for a different nutty flavor, or sunflower seed butter for allergies.

What toppings add extra texture to the sandwich?

Chopped roasted peanuts, granola, chia seeds, and a pinch of cinnamon and sea salt enhance both crunch and flavor.

Is this sandwich served warm or cold?

Toasting the bread first adds warmth and crispness, making the sandwich best served immediately while the bread is warm.

How can I make this sandwich more indulgent?

Adding dark chocolate chips or serving the sandwich open-faced offers extra richness and a café-style presentation.

Peanut Butter Banana Sandwich Upgrade

Toasted bread with peanut butter, banana, honey, and crunchy toppings for a tasty snack.

Prep Duration
10 minutes
Time to Cook
5 minutes
Overall Time
15 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American

Makes 2 Serving Size

Dietary Information Meatless, No Dairy

What You Need

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tablespoons natural peanut butter, smooth or crunchy
02 2 ripe bananas, sliced

Toppings

01 2 tablespoons honey or maple syrup
02 2 tablespoons chopped roasted peanuts
03 2 tablespoons granola
04 1 tablespoon chia seeds (optional)
05 1/4 teaspoon ground cinnamon
06 Pinch of sea salt

How-To Steps

Step 01

Toast Bread: Toast the bread slices until golden and crisp.

Step 02

Apply Peanut Butter: Spread 1 tablespoon of peanut butter onto each warm bread slice.

Step 03

Add Banana Slices: Arrange banana slices evenly over two of the peanut butter–coated slices.

Step 04

Drizzle Sweetener: Drizzle honey or maple syrup over the bananas on each slice.

Step 05

Sprinkle Toppings: Sprinkle chopped peanuts, granola, optional chia seeds, ground cinnamon, and a pinch of sea salt evenly over the banana slices.

Step 06

Assemble Sandwich: Place the remaining two slices of bread peanut butter side down atop the toppings to form two sandwiches.

Step 07

Serve: Slice sandwiches in half and serve immediately.

Tools You'll Need

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains peanuts and gluten (if using regular bread). Use sunflower seed butter for nut allergies and verify allergen presence on labels.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 380
  • Fats: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g