Save to Pinterest Last summer, my friend Sarah brought this salad to a backyard potluck and I honestly couldn't stop eating it. There was something about that sweet and tangy honey lime combination hitting the grilled chicken that just worked. I begged her for the recipe right there, standing by the chip bowl with my plate half-empty. Now it's become my go-to when I want something that feels fancy but comes together in under an hour.
I made this for my family on a particularly hectic Tuesday when everyone was running in different directions. My teenage daughter, who usually picks at her dinner, actually went back for seconds and asked if I could pack the leftovers for her lunch the next day. Something about the crunch of tortilla strips and creamy avocado just makes the whole salad feel like a treat instead of healthy eating.
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Ingredients
- Chicken breasts: Boneless and skinless work best here, they soak up that honey lime marinade beautifully and cook evenly on the grill
- Honey and lime juice: This dynamic duo creates the perfect balance of sweet and acidic that makes the whole dish sing
- Romaine lettuce: Sturdy enough to hold up to the dressing and toppings without getting soggy too quickly
- Black beans and corn: These add substance and make the salad feel satisfying rather than like rabbit food
- Avocado: Creamy richness that bridges the gap between the zesty chicken and crisp vegetables
- Tortilla strips: The secret weapon for crunch, they transform this from salad into something special
- Fresh cilantro: Don't skip this, it brings that bright herbal note that ties everything together
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Instructions
- Whisk together the marinade:
- Combine honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper in a small bowl until smooth and fragrant
- Marinate the chicken:
- Place chicken in a shallow dish, pour the marinade over it, and let it soak up those flavors for at least 15 minutes
- Grill to perfection:
- Fire up your grill to medium-high and cook the chicken for 6 to 7 minutes per side until it reaches 165°F internally
- Build your salad base:
- In a large bowl, toss together the romaine, tomatoes, corn, black beans, cheese, avocado, and red onion
- Make the dressing:
- Shake up honey, lime juice, olive oil, cumin, chili powder, salt, and pepper until emulsified
- Assemble and serve:
- Toss the salad with dressing, top with sliced chicken and tortilla strips, and finish with fresh cilantro
Save to Pinterest This recipe has become my secret weapon for those nights when I want to serve something impressive but don't have the energy for complicated cooking. Watching friends take their first bite and seeing their eyes light up is the best kind of kitchen victory.
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Making It Your Own
I've played around with this recipe more times than I can count, and the beauty is in its flexibility. Sometimes I'll swap in grilled shrimp when I want something lighter, or use tofu for a completely plant-based version. The honey lime profile works with almost any protein you throw at it.
Prep Like A Pro
The real time-saver here is doing all your chopping and rinsing before you even think about turning on the grill. I wash and dry my lettuce, drain the beans, and cut all my vegetables into a container lined with paper towels. Everything stays fresh and ready to assemble at the last minute.
Serving Suggestions
This salad holds up surprisingly well as leftovers if you keep the dressing and tortilla strips separate. I've packed it for weekday lunches more times than I can count. A crisp white wine or light beer makes the perfect accompaniment when you're serving it for dinner.
- Warm the tortilla strips in a dry pan for 30 seconds before serving to wake up their flavor
- Serve extra lime wedges on the side for those who love an extra hit of acid
- Don't toss the salad with all the dressing at once, start with half and add more as needed
Save to Pinterest There's something deeply satisfying about a salad that leaves you feeling nourished and completely happy. I hope this finds its way into your regular rotation.
Recipe Questions & Answers
- → Can I prepare the chicken ahead of time?
Yes! Marinate the chicken for up to 2 hours for deeper flavor, then grill when ready. Cooked chicken keeps refrigerated for 3 days and works great in grain bowls or wraps.
- → What are good protein substitutes?
Grilled shrimp, seasoned tofu, or ground turkey work wonderfully. Adjust cooking times accordingly—shrimp cooks in 2-3 minutes per side, while tofu benefits from pressing first.
- → How do I make this dairy-free?
Simply omit the cheddar cheese or substitute with dairy-free alternatives like cashew cheese or plant-based options. The salad remains delicious and satisfying with the honey-lime dressing.
- → Can I assemble this salad in advance?
Keep components separate until serving to maintain texture. Store dressed salad up to 2 hours, but add tortilla strips and chicken just before eating to prevent sogginess.
- → What temperature should the chicken reach?
Internal temperature must reach 165°F (74°C) for food safety. Use a meat thermometer inserted into the thickest part. Let rest 5 minutes before slicing for juicier chicken.
- → How can I add more heat?
Increase chili powder in the marinade, add sliced jalapeños to the salad, or drizzle with hot sauce. Start with small amounts and adjust to your spice preference.