Cottage Cheese Pizza Bowl

Featured in: Comfort Family Dinners

This Cottage Cheese Pizza Bowl offers a delicious twist by layering creamy cottage cheese, zesty marinara sauce, and fresh vegetables like bell peppers, mushrooms, and spinach or kale. Topped with shredded mozzarella and optional olives or basil, it's baked until golden and bubbly. Perfect for a wholesome, low-carb meal packed with flavor and texture.

Preparation is quick and simple, taking about 35 minutes total, and it suits vegetarian and gluten-free diets. Enhance it with cooked chicken or turkey sausage, or add red pepper flakes for extra heat. Store leftovers easily for convenient reheating.

Updated on Sat, 07 Feb 2026 12:36:00 GMT
A creamy cottage cheese pizza bowl with melted mozzarella, fresh vegetables, and zesty marinara sauce. Save to Pinterest
A creamy cottage cheese pizza bowl with melted mozzarella, fresh vegetables, and zesty marinara sauce. | frostkettle.com

My sister called one Tuesday evening, frustrated that she'd been stuck in the low-carb cycle for weeks and was absolutely tired of the same rotations. We were texting while I stood in my kitchen staring at a container of cottage cheese, and something clicked—why not layer it like pizza? Twenty minutes later, she was at my door smelling that bubbling mozzarella, and we both realized we'd stumbled onto something that felt indulgent but didn't apologize for being healthy.

Last month, I made this for my brother-in-law who'd just started his keto journey and was mourning every grain-based thing he used to love. Watching his face when he took that first bite—the melted cheese, the marinara hitting that creamy cottage cheese base—felt like I'd handed him back a small piece of his old life but made it even better. He's made it twice since and keeps texting me photos of his versions.

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Ingredients

  • Cottage cheese: This is your foundation, and honestly, the quality matters more than the fat content—use what feels luxurious to you, whether that's full-fat or the lighter version.
  • Shredded mozzarella cheese: The kind that actually melts into glossy pools, not the pre-shredded stuff that gets grainy; that anti-caking powder ruins the whole vibe.
  • Bell peppers: Any color works, but the red and yellow ones add a subtle sweetness that plays beautifully against the savory layers.
  • Mushrooms: Slice them thin so they soften quickly and almost melt into the sauce; cremini or baby bellas have more flavor than the white button varieties.
  • Spinach or kale: Chopped roughly—the heat wilts it down dramatically, so don't be shy with the amount.
  • Marinara sauce: If you have time, a homemade one transforms this from weeknight dinner to something special, but a good jarred version is your honest friend here.
  • Olive oil: Just enough to coat everything lightly; this isn't a dish that needs drowning.
  • Salt and pepper: Taste as you layer because the marinara already has its own seasoning.

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Instructions

Heat your oven and prepare the dish:
Set your oven to 375°F and let it warm up while you gather everything—this gives you time to breathe and organize without rushing. Grab a medium baking dish and get it ready on the counter.
Spread the cottage cheese foundation:
Spoon the cottage cheese into the baking dish and use the back of your spoon to press it into an even layer across the bottom—think of it like you're creating the crust, except creamy and delicious. Don't worry about making it perfect; some thickness variation actually catches more sauce in the crevices.
Add the marinara layer:
Pour the marinara sauce over the cottage cheese and use your spoon to gently spread it, letting it pool and seep slightly into the layer below—this creates little pockets of flavor throughout. You want enough sauce to taste it in every bite but not so much that it's swimming.
Distribute your vegetables:
Scatter the bell peppers, mushrooms, and greens evenly across the sauce—this is where you can get creative and make it your own. If you're adding optional toppings like olives or onions, now's the moment to layer those in too.
Top with cheese and seasonings:
Sprinkle the shredded mozzarella over everything in an even layer, then drizzle lightly with olive oil and season with salt and pepper to taste. The cheese will melt and create this gorgeous golden top, so don't skimp on coverage.
Bake until bubbly and golden:
Slide the dish into your preheated oven for 20 to 25 minutes—you're looking for the cheese to melt completely and the edges to bubble slightly, with maybe a tiny bit of browning on top if you're feeling fancy. The house will smell insanely good around the 20-minute mark.
Rest and garnish:
Let it cool for just a minute or two so you don't burn your mouth, then tear some fresh basil over the top if you have it—that brightness against the warm richness is everything. Serve it straight from the baking dish if you're feeling casual, or scoop it into bowls.
Layered cottage cheese pizza bowl topped with bell peppers, mushrooms, and gooey mozzarella for a satisfying low-carb meal. Save to Pinterest
Layered cottage cheese pizza bowl topped with bell peppers, mushrooms, and gooey mozzarella for a satisfying low-carb meal. | frostkettle.com

My mom made this last week when I was visiting, and she'd added a handful of sun-dried tomatoes and some fresh oregano that she'd dried herself the summer before. We sat at her kitchen table with a glass of wine each, eating straight from the baking dish like we were teenagers again, and somehow this simple bowl of layered food became one of those moments that sticks with you.

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Making It Your Own

The beauty of this dish is that it begs to be personalized—I've made it with roasted zucchini and eggplant when those were what I had, with caramelized onions when I was feeling ambitious, even with a handful of sun-dried tomatoes when I wanted something with more depth. Think of the base recipe as your canvas rather than your cage. The cottage cheese and mozzarella are non-negotiable, but everything else is an invitation to improvise.

Make-Ahead and Storage

You can assemble this completely the night before and keep it covered in the refrigerator, then pop it straight into a preheated oven when you're ready—actually, I think it tastes even better this way because all the flavors have time to get acquainted. Leftovers keep beautifully for three days and reheat either in the microwave for speed or back in a 350°F oven for 10 to 15 minutes if you want that melted-cheese texture again.

Protein and Variations

If you want to make this more substantial, a handful of crumbled cooked sausage, shredded chicken, or even some crispy bacon scattered over the vegetables layer transforms it into something that feels like a complete meal unto itself. For heat lovers, red pepper flakes shaken over the top before baking add a gentle warmth that doesn't overwhelm the other flavors. And if you're cooking for someone plant-based, swapping in dairy-free cottage cheese and mozzarella works surprisingly well—the texture stays creamy and the flavors remain just as comforting.

  • Add cooked sausage or chicken for extra protein and heartiness.
  • Experiment with different vegetables based on what you have or what's in season.
  • A sprinkle of red pepper flakes brings warmth without overpowering the dish.
Wholesome cottage cheese pizza bowl baked with spinach, marinara, and melted cheese, garnished with fresh basil. Save to Pinterest
Wholesome cottage cheese pizza bowl baked with spinach, marinara, and melted cheese, garnished with fresh basil. | frostkettle.com

This recipe has become my go-to when I want to feel like I'm eating something indulgent without the weight that follows, and somehow it never gets old. Make it once and it becomes the thing you make again and again, each time a little different, always satisfying.

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Cottage Cheese Pizza Bowl

A creamy, low-carb dish layering cottage cheese, marinara, fresh vegetables, and melted mozzarella.

Prep Duration
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American

Makes 2 Serving Size

Dietary Information Meatless, Wheat-Free, Reduced-Carb

What You Need

Dairy

01 1 cup cottage cheese, low-fat or full-fat
02 1/2 cup shredded mozzarella cheese

Vegetables

01 1/2 cup chopped bell peppers, any color
02 1/2 cup sliced mushrooms
03 1/2 cup chopped spinach or kale

Sauce

01 1 cup marinara sauce

Pantry & Seasoning

01 Olive oil to taste
02 Salt to taste
03 Black pepper to taste

Optional Toppings

01 Sliced olives to taste
02 Diced onions to taste
03 Fresh basil to taste

How-To Steps

Step 01

Preheat Oven: Preheat your oven to 375°F.

Step 02

Spread Base Layer: In a medium baking dish, spread the cottage cheese evenly across the bottom.

Step 03

Add Sauce Layer: Spoon the marinara sauce over the cottage cheese to create an even sauce layer.

Step 04

Distribute Vegetables: Distribute the chopped bell peppers, mushrooms, and spinach or kale evenly over the sauce.

Step 05

Add Cheese and Toppings: Sprinkle shredded mozzarella cheese on top, then add optional toppings such as sliced olives, onions, or fresh basil.

Step 06

Season and Drizzle: Drizzle with olive oil and season with salt and pepper to taste.

Step 07

Bake: Bake in the oven for 20 to 25 minutes, or until the cheese is melted and bubbly.

Step 08

Finish and Serve: Remove from the oven, let cool slightly, and garnish with fresh basil before serving.

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Tools You'll Need

  • Medium baking dish
  • Chopping board
  • Chef's knife
  • Spoon

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains dairy: cottage cheese and mozzarella cheese
  • Marinara sauce may contain gluten or additional allergens; verify label

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 350
  • Fats: 15 g
  • Carbohydrates: 26 g
  • Proteins: 24 g

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