Cornmeal Polenta Bowls

Featured in: One-Pot Warm Meals

This comforting dish features a creamy polenta base made from yellow cornmeal cooked until tender and rich. Topped with a variety of savory options such as sautéed mushrooms, roasted vegetables, eggs, and fresh herbs, each bowl offers a customizable and satisfying meal. Perfectly seasoned and finished with a drizzle of olive oil and cheese or a tangy sauce, it’s a warm and wholesome option that can be adapted to vegan or non-vegetarian preferences. Quick to prepare and easy to enjoy warm.

Updated on Tue, 18 Nov 2025 14:59:00 GMT
Steaming bowls of Cornmeal Mush Polenta, a comforting Italian-American dish with flavorful toppings. Save to Pinterest
Steaming bowls of Cornmeal Mush Polenta, a comforting Italian-American dish with flavorful toppings. | frostkettle.com

A comforting, budget-friendly dish featuring creamy polenta as the base, topped with a variety of flavorful, customizable toppings for a satisfying meal.

When I first tried making polenta bowls, I was amazed by how easy and versatile they were. Everyone in my family loves building their own bowl, choosing their favorite add-ons and creating something unique every time.

Ingredients

  • Yellow cornmeal: Use 1 cup (160 g) of medium or coarse ground cornmeal for authentic texture.
  • Water (or half milk): 4 cups (950 ml) liquid; using half milk adds extra creaminess.
  • Salt: 1 tsp to flavor the base.
  • Unsalted butter (or olive oil): 2 tbsp for richness or vegan option.
  • Grated Parmesan cheese: 1/2 cup (50 g), optional or omit for vegan bowls.
  • Sautéed mushrooms: 1 cup (150 g), for savory topping.
  • Roasted vegetables: 1 cup (150 g), such as zucchini, bell peppers, cherry tomatoes.
  • Fried or poached eggs: 4, optional for extra protein.
  • Tomato sauce or marinara: 1/2 cup (120 ml), for bright flavor.
  • Crumbled feta or goat cheese: 1/2 cup (60 g), creamy and tangy.
  • Chopped fresh herbs: 2 tbsp, choose parsley, basil, or chives.
  • Olive oil: For drizzling over bowls.
  • Salt and pepper: To taste, for finishing.

Instructions

Make the Polenta Base:
In a medium saucepan, bring water (or water/milk mixture) and salt to a boil. Gradually whisk in the cornmeal, then reduce heat to medium-low.
Cook the Cornmeal:
Stir the mixture frequently until it thickens and the cornmeal is tender, about 20–25 minutes.
Finish the Polenta:
Stir in butter or olive oil and Parmesan cheese (if using). Taste and adjust seasoning.
Prepare Toppings:
While polenta cooks, sauté mushrooms, roast vegetables, fry or poach eggs, and warm tomato sauce as desired.
Assemble the Bowls:
Divide hot polenta among four bowls. Top each with your chosen toppings, fresh herbs, olive oil, and additional cheese or sauce.
Serve:
Enjoy immediately while warm and creamy.
Save to Pinterest
| frostkettle.com

We love making this for a relaxed Sunday brunch & everyone gets to pick their favorite toppings! Sharing stories over steaming bowls of polenta truly brings the family together.

Required Tools

You'll need a medium saucepan, whisk, knife, cutting board, and a skillet for preparing toppings.

Allergen Information

Contains dairy (butter, cheese) and eggs if using as toppings. For dairy-free or vegan bowls, use olive oil instead of butter and omit cheese and eggs.

Nutritional Information

Each serving of polenta base (without toppings) provides about 180 calories, 6 g fat, 29 g carbohydrates, and 4 g protein. Toppings will alter nutritional values.

Flavorful Cornmeal Mush Polenta bowls, topped with roasted vegetables, are ready for a delicious meal. Save to Pinterest
Flavorful Cornmeal Mush Polenta bowls, topped with roasted vegetables, are ready for a delicious meal. | frostkettle.com

Polenta bowls are an easy way to satisfy everyone at the table. Make it your own with fresh toppings for every occasion!

Recipe Questions & Answers

What is the best cornmeal type to use?

Medium or coarse ground yellow cornmeal works best, providing a creamy yet slightly textured base.

Can I make the polenta base ahead of time?

Yes, prepare the polenta in advance and reheat with a bit of water or milk to restore creaminess.

What toppings pair well with cornmeal polenta?

Sautéed mushrooms, roasted vegetables, eggs, fresh herbs, and cheese all complement the creamy base beautifully.

How can I make this dish vegan?

Replace butter with olive oil and omit cheese and eggs. Add avocado or sautéed greens for extra flavor.

Is polenta gluten-free?

Yes, cornmeal is naturally gluten-free, but always check packaging for cross-contamination warnings.

Cornmeal Polenta Bowls

Creamy cornmeal polenta base with customizable savory toppings for a comforting, easy meal.

Prep Duration
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine Italian-American

Makes 4 Serving Size

Dietary Information Meatless, Wheat-Free

What You Need

Polenta Base

01 1 cup yellow cornmeal (medium or coarse ground)
02 4 cups water (or 2 cups water and 2 cups milk for creaminess)
03 1 teaspoon salt
04 2 tablespoons unsalted butter (or olive oil for vegan option)
05 1/2 cup grated Parmesan cheese (optional, omit for vegan)

Suggested Toppings

01 1 cup sautéed mushrooms
02 1 cup roasted vegetables (such as zucchini, bell peppers, cherry tomatoes)
03 4 fried or poached eggs (optional)
04 1/2 cup tomato sauce or marinara
05 1/2 cup crumbled feta or goat cheese
06 2 tablespoons chopped fresh herbs (parsley, basil, or chives)
07 Olive oil for drizzling
08 Salt and pepper to taste

How-To Steps

Step 01

Prepare Polenta Base: Bring water (or water and milk mixture) and salt to a boil in a medium saucepan. Gradually whisk in the cornmeal, then reduce heat to medium-low.

Step 02

Cook Polenta: Stir frequently and cook until the mixture thickens and the cornmeal is tender, approximately 20 to 25 minutes.

Step 03

Finish Polenta: Stir in butter or olive oil and Parmesan cheese if using. Adjust seasoning to taste.

Step 04

Prepare Toppings: While the polenta cooks, sauté mushrooms, roast vegetables, fry or poach eggs, and warm tomato sauce as desired.

Step 05

Assemble Bowls: Divide the hot polenta into four bowls. Arrange toppings as preferred, garnish with fresh herbs, drizzle with olive oil, and add additional cheese or sauce if desired.

Step 06

Serve: Serve immediately while warm and creamy.

Tools You'll Need

  • Medium saucepan
  • Whisk
  • Knife and cutting board
  • Skillet

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains dairy (butter, cheese) and eggs (optional).
  • Cornmeal is naturally gluten-free but verify packaging for cross-contamination.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 180
  • Fats: 6 g
  • Carbohydrates: 29 g
  • Proteins: 4 g