Chicken Caesar Pasta Salad

Featured in: Comfort Family Dinners

This dish combines al dente rotini pasta with tender grilled chicken and crispy bacon bits. Fresh romaine lettuce and cherry tomatoes add crunch and brightness. A rich, creamy Caesar dressing made from Parmesan, lemon juice, Dijon mustard, anchovies, and garlic ties the flavors together. Finished with shaved Parmesan and croutons, it’s perfect for lunch, dinner, or meal prep. Easy to prepare in about 40 minutes, it balances savory, fresh, and tangy elements for a hearty, satisfying dish.

Updated on Fri, 19 Dec 2025 16:09:00 GMT
Chicken Caesar Pasta Salad with grilled chicken and crunchy bacon pieces, ready to enjoy. Save to Pinterest
Chicken Caesar Pasta Salad with grilled chicken and crunchy bacon pieces, ready to enjoy. | frostkettle.com

There's something about the first warm day of spring that makes me crave this pasta salad. I was standing in my kitchen, staring at leftover rotini and grilled chicken from the night before, when it hit me—why not throw it all together with bacon and that Caesar dressing I'd been meaning to make? Twenty minutes later, I had something so good my partner asked if I'd been holding out on him. Now it's become our go-to when we need something that feels special but doesn't demand hours in the kitchen.

I made this for a potluck once and watched people go back for seconds without even checking what was in it. That's when I realized it had crossed over from just being tasty to being the kind of dish people actually remember.

Ingredients

  • Rotini pasta, 12 oz: The spiral shape traps dressing in every crevice, which means every bite tastes as good as the first one.
  • Boneless, skinless chicken breasts, 2 (about 1 lb): Slice them bite-sized after cooking so they integrate with the pasta instead of sitting like chunks.
  • Olive oil, 1 tbsp: Just enough to coat the chicken so it gets a golden crust without drying out.
  • Garlic powder, 1/2 tsp; salt, 1/2 tsp; black pepper, 1/4 tsp: These three together create a subtle savory layer that doesn't announce itself but makes everything taste more like itself.
  • Bacon, 4 slices: Crispy bacon bits are non-negotiable—they add texture and that smoky depth that rounds out the whole dish.
  • Cherry tomatoes, 1 cup, halved: They burst slightly when tossed with warm pasta, releasing juice that mingles with the dressing.
  • Romaine lettuce, 2 cups, chopped: The greens stay crisp longer if you add them just before serving, but mixing everything earlier also works if you don't mind a softer salad.
  • Red onion, 1/4 cup, thinly sliced (optional): If you're not afraid of raw onion bite, it adds a sharp counterpoint to the richness.
  • Mayonnaise, 1/2 cup: This is the foundation of a proper Caesar dressing—creamy and rich without being aggressively tangy.
  • Parmesan cheese, 1/4 cup grated (for dressing): Freshly grated tastes noticeably sharper and more complex than pre-shredded.
  • Lemon juice, 2 tbsp: Brightens everything and keeps the dressing from tasting one-note.
  • Dijon mustard, 2 tsp: A small amount adds sophistication and helps emulsify the dressing so it doesn't separate.
  • Worcestershire sauce, 1 tsp: The secret ingredient that makes people ask what you did differently.
  • Anchovy fillets, 2 (or 1 tsp anchovy paste): I know this sounds scary, but trust it—anchovies dissolve into the dressing and add umami depth that makes it taste like Caesar dressing instead of mayonnaise with cheese.
  • Garlic clove, 1, minced: Raw garlic in the dressing gives it personality and prevents it from tasting flat.
  • Whole milk, 2–3 tbsp: Add this gradually so you can control the thickness; you want it pourable but still clinging to the pasta.
  • Parmesan cheese, 1/4 cup shaved (for topping): The visual contrast and textural difference between shaved and grated matters more than you'd think.
  • Croutons, 1/2 cup: Homemade croutons are worth the five minutes, but store-bought works fine if you're short on time.
  • Black pepper, freshly ground, to taste: A final grind right before serving adds a peppery note that ties everything together.

Instructions

Cook the pasta:
Bring a large pot of salted water to a rolling boil and cook the rotini according to package directions until it's just al dente—tender but still with a bit of resistance when you bite it. Drain it in a colander, then rinse under cold running water so it stops cooking and cools down faster.
Grill the chicken:
While the pasta water comes to a boil, pat your chicken breasts dry with paper towels and rub them on both sides with olive oil, garlic powder, salt, and pepper. Heat a grill pan or cast iron skillet over medium-high heat until it's hot enough that a drop of water sizzles immediately, then lay the chicken down and don't move it for 6–7 minutes—you want a golden crust that tastes almost caramelized. Flip and cook the other side for another 6–7 minutes until the thickest part reaches 165°F (74°C) on an instant-read thermometer. Let it rest for 5 minutes so the juices redistribute, then slice into bite-sized pieces.
Crisp the bacon:
In a skillet over medium heat, cook the bacon slices until they're crackling and golden brown, about 8–10 minutes depending on thickness. Transfer them to a paper towel-lined plate to drain and cool, then crumble them into pieces.
Build the Caesar dressing:
In a medium bowl, whisk together the mayonnaise, grated Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, anchovy fillets, minced garlic, and black pepper. The mixture will look thick and slightly grainy at first. Drizzle in the milk one tablespoon at a time, whisking as you go, until you reach a consistency that coats a spoon and drips slowly—not too thick, not too thin.
Combine everything:
In a large bowl, toss together the cooled pasta, sliced chicken, bacon bits, halved cherry tomatoes, chopped romaine, and sliced red onion if you're using it. Pour the Caesar dressing over the top and toss gently but thoroughly until every piece of pasta is lightly coated and the ingredients are evenly distributed.
Finish and serve:
Top the salad with shaved Parmesan, croutons, and a generous grind of fresh black pepper. You can serve it immediately while the pasta is still slightly warm, or chill it for an hour and serve it cold—both are delicious, and it's honestly good either way.
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| frostkettle.com

I made a version of this for my mom when she was recovering from surgery, and she told me it was the first meal in days that tasted like food again instead of obligation. That's when I understood this wasn't just a salad—it was something that could actually matter.

Why This Works as a Main Dish

The chicken and bacon provide enough protein that you don't need anything else on the plate, while the pasta adds substance so you feel genuinely full afterward. The lettuce and tomatoes keep it from feeling heavy, and the Caesar dressing is rich enough that you only need a modest amount to make everything taste wonderful. It's the kind of dish where every component pulls its weight instead of some ingredients just taking up space.

Timing and Make-Ahead Strategy

The beauty of this salad is that almost everything improves with a few hours of sitting time—the flavors meld, the pasta softens just slightly, and the dressing penetrates into every spiral. Cook the chicken and pasta in the morning, make the dressing whenever you find ten minutes, and assemble everything when you're ready to eat. The only exception is the lettuce and croutons, which stay best if you add them within an hour of serving.

Variations and Swaps

This salad is flexible enough to work with what you have on hand without losing its identity. Swap the chicken for grilled shrimp if you want something lighter, or use turkey bacon if that's what's in your fridge and tastes just as good. You can add sliced avocado, cucumber, or fresh herbs like dill or parsley, and nobody will complain—the Caesar dressing ties everything together so well that variations only make it more interesting.

  • For a lighter version, replace half the mayonnaise with Greek yogurt and add an extra squeeze of lemon juice so the dressing doesn't taste thin.
  • If raw anchovies are genuinely a dealbreaker, the dressing still tastes good without them, just less complex and a bit more straightforward.
  • Make it at least an hour ahead if you can—it tastes noticeably better when the flavors have had time to get to know each other.

Creamy Chicken Caesar Pasta Salad with rotini pasta, tossed with fresh tomatoes and romaine lettuce. Save to Pinterest
Creamy Chicken Caesar Pasta Salad with rotini pasta, tossed with fresh tomatoes and romaine lettuce. | frostkettle.com

This is the kind of recipe that feels like a small victory every time you make it, which is exactly what a weeknight dinner should be.

Recipe Questions & Answers

What pasta type works best here?

Rotini or similarly shaped pasta is ideal as it holds dressing well and complements the chilled salad texture.

How do I grill chicken for this dish?

Season chicken with olive oil, garlic powder, salt, and pepper, then grill 6–7 minutes per side until cooked through. Let rest before slicing.

Can the dressing be made without anchovies?

Yes, omitting anchovies produces a milder dressing though it will lose some classic umami depth.

How to keep bacon crispy?

Cook bacon over medium heat until crispy, then drain on paper towels and crumble just before assembling.

What are good substitutions for mayonnaise in the dressing?

Greek yogurt can be used as a lighter alternative, maintaining creamy texture and tang.

How should this be served?

Serve chilled or at room temperature, making it convenient for lunch, dinner, or meal prep.

Chicken Caesar Pasta Salad

Delicious rotini with grilled chicken, bacon, romaine, and creamy Caesar dressing for a satisfying meal.

Prep Duration
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American

Makes 4 Serving Size

Dietary Information None specified

What You Need

Pasta

01 12 oz rotini pasta

Chicken

01 2 boneless, skinless chicken breasts (about 1 lb)
02 1 tbsp olive oil
03 1/2 tsp garlic powder
04 1/2 tsp salt
05 1/4 tsp black pepper

Bacon

01 4 slices bacon

Vegetables

01 1 cup cherry tomatoes, halved
02 2 cups romaine lettuce, chopped
03 1/4 cup red onion, thinly sliced (optional)

Caesar Dressing

01 1/2 cup mayonnaise
02 1/4 cup grated Parmesan cheese
03 2 tbsp lemon juice
04 2 tsp Dijon mustard
05 1 tsp Worcestershire sauce
06 2 anchovy fillets, finely minced (or 1 tsp anchovy paste; optional)
07 1 garlic clove, minced
08 1/4 tsp black pepper
09 2–3 tbsp whole milk (to thin dressing as needed)

Toppings

01 1/4 cup Parmesan cheese, shaved or grated
02 1/2 cup croutons
03 Freshly ground black pepper, to taste

How-To Steps

Step 01

Cook Pasta: Boil salted water and cook rotini pasta according to package directions until al dente. Drain and rinse under cold water; set aside.

Step 02

Prepare Chicken: Heat grill pan or skillet over medium-high heat. Rub chicken breasts with olive oil, garlic powder, salt, and black pepper. Grill or sear 6 to 7 minutes per side until cooked through. Rest for 5 minutes, then slice into bite-sized pieces.

Step 03

Cook Bacon: In a skillet over medium heat, cook bacon until crisp. Transfer to paper towels to drain and cool, then crumble.

Step 04

Make Caesar Dressing: Whisk together mayonnaise, Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, anchovies (if using), minced garlic, and black pepper. Add milk gradually until desired creamy consistency is achieved.

Step 05

Assemble Salad: Combine cooked pasta, grilled chicken slices, bacon bits, cherry tomatoes, chopped romaine, and red onion (if using) in a large bowl.

Step 06

Dress and Toss: Pour Caesar dressing over the salad and toss thoroughly to coat all ingredients evenly.

Step 07

Add Toppings and Serve: Garnish with shaved Parmesan, croutons, and freshly ground black pepper. Serve chilled or at room temperature.

Tools You'll Need

  • Large pot
  • Grill pan or skillet
  • Salad bowl
  • Whisk
  • Cutting board and knife

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains gluten (pasta, croutons), dairy (Parmesan, mayonnaise), eggs (mayonnaise), fish (anchovies), and possible mustard.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 610
  • Fats: 31 g
  • Carbohydrates: 48 g
  • Proteins: 37 g