Blackened Cajun Steak Bites

Featured in: Comfort Family Dinners

Experience tender sirloin cubes coated in a bold Cajun spice blend, seared quickly in olive oil and butter until perfectly browned. Complemented by crispy oven-baked fries seasoned with paprika and black pepper, this dish balances smoky, spicy, and savory flavors. Garnished with fresh parsley, it offers a vibrant, flavorful bite ideal for a quick yet satisfying main course. Suitable for gluten-free diets when using appropriate ingredients.

Updated on Sat, 15 Nov 2025 08:46:00 GMT
Blackened Cajun Steak Bites with crispy fries, perfectly seared and ready to eat, a flavorful main course. Save to Pinterest
Blackened Cajun Steak Bites with crispy fries, perfectly seared and ready to eat, a flavorful main course. | frostkettle.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

The first time I made these steak bites for my family, everyone rushed to the table the moment the aroma hit the kitchen. The spicy, buttery steak paired with homemade fries was a huge hit and quickly became a regular request at our house.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt (for fries): 1 tsp
  • Paprika (for fries): 1/2 tsp
  • Black pepper (for fries): 1/4 tsp

Instructions

Prepare fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25–30 minutes, turning halfway, until golden and crisp.
Season steak:
While fries bake, pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear steak bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Butter and finish:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Golden-brown Blackened Cajun Steak Bites sizzled in a pan, beside a pile of seasoned, hot fries. Save to Pinterest
Golden-brown Blackened Cajun Steak Bites sizzled in a pan, beside a pile of seasoned, hot fries. | frostkettle.com

This recipe is always a winner during game night, with everyone gathering around to grab bites straight from the platter and dipping into their favorite sauces.

Required Tools

Large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, chef's knife and cutting board.

Allergen Information

Contains dairy (butter). Check Cajun seasoning for gluten if sensitive and use gluten-free brands as needed. Always verify ingredient labels for hidden allergens.

Nutritional Information

Per serving: Calories 540, Total Fat 27 g, Carbohydrates 38 g, Protein 36 g.

A close-up of tender Blackened Cajun Steak Bites with parsley alongside a helping of crunchy fries. Save to Pinterest
A close-up of tender Blackened Cajun Steak Bites with parsley alongside a helping of crunchy fries. | frostkettle.com

Serve your Cajun steak bites hot for maximum flavor and enjoy with a glass of chilled rosé or a light beer. These crispy fries and spicy bites make any meal special.

Recipe Questions & Answers

What cut of meat is best for steak bites?

Sirloin steak is ideal due to its tenderness and flavor, allowing quick searing while retaining juiciness.

How do I get the fries crispy without deep frying?

Baking fries at a high temperature with vegetable oil and turning them halfway ensures a golden, crispy texture.

Can I make the steak bites spicier?

Yes, adding cayenne pepper to the Cajun seasoning mix increases heat without overpowering the other flavors.

What is the best way to evenly coat steak with seasoning?

Mix the dry spices thoroughly then toss the steak cubes in the blend to cover each piece evenly before cooking.

Is using butter necessary for cooking the steak bites?

Butter adds richness and helps create a glossy finish, enhancing both flavor and texture after searing.

Can I substitute the fries with another side?

Yes, sweet potato fries or a fresh salad can be great alternatives to pair with the steak bites.

Blackened Cajun Steak Bites

Juicy Cajun-spiced steak bites seared and served with crispy golden fries for a delicious meal.

Prep Duration
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American Cajun

Makes 4 Serving Size

Dietary Information Wheat-Free

What You Need

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp dried thyme
08 1/2 tsp dried oregano
09 1/2 tsp black pepper
10 1/2 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 1/2 tsp paprika
05 1/4 tsp black pepper

How-To Steps

Step 01

Prepare Fries: Preheat oven to 425°F. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on a lined baking sheet and bake for 25 to 30 minutes, turning halfway, until golden and crisp.

Step 02

Season Steak Cubes: Pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak and toss to coat evenly.

Step 03

Sear Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, searing 1 to 2 minutes per side until browned and cooked to desired doneness.

Step 04

Finish Steak Bites: Add butter to the skillet and toss steak bites to coat until glossy. Remove from heat and sprinkle with chopped fresh parsley.

Step 05

Serve: Plate hot steak bites alongside crispy fries for a satisfying meal.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains dairy (butter)
  • Check Cajun seasoning for gluten; use certified gluten-free if necessary

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g