Baked Oatmeal Cups Berries

Featured in: Cozy Winter Bakes

These baked oatmeal cups combine hearty rolled oats with mixed winter berries and creamy almond butter for a wholesome and flavorful start to your day. The mixture is lightly spiced with cinnamon and nutmeg, then baked until golden and tender. Perfectly portioned in muffin tins, they offer a convenient way to enjoy a nutritious meal or snack. Variations include vegan substitutes and optional toppings like sliced almonds and maple syrup for added texture and sweetness. Ideal for meal prep, they keep well refrigerated or frozen.

Updated on Mon, 17 Nov 2025 15:31:00 GMT
Golden-brown baked oatmeal cups studded with winter berries, a healthy & delicious breakfast treat. Save to Pinterest
Golden-brown baked oatmeal cups studded with winter berries, a healthy & delicious breakfast treat. | frostkettle.com

Tender, portable oatmeal cups bursting with juicy winter berries and rich almond butter—perfect for a nutritious breakfast or snack on the go.

Last winter, I baked a batch before an early hike—these oatmeal cups kept everyone energized and happy on the trail. They quickly became my favorite way to enjoy berries when the weather turns chilly.

Ingredients

  • Rolled oats: 2 cups (certified gluten-free if needed)
  • Ground cinnamon: 1/2 teaspoon
  • Ground nutmeg: 1/4 teaspoon
  • Baking powder: 1 teaspoon
  • Fine sea salt: 1/4 teaspoon
  • Eggs: 2 large
  • Almond milk: 1 1/2 cups, unsweetened (or other milk of choice)
  • Pure maple syrup or honey: 1/3 cup
  • Almond butter: 1/2 cup, smooth, unsweetened
  • Pure vanilla extract: 1 teaspoon
  • Mixed winter berries: 1 1/4 cups (fresh or frozen; e.g., blueberries, cranberries, blackberries, raspberries)
  • Sliced almonds: 2 tablespoons (optional)
  • Extra almond butter: 1 tablespoon (optional)
  • Maple syrup: 1 tablespoon (optional)

Instructions

Prep the pan:
Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease.
Mix dry ingredients:
Combine oats, cinnamon, nutmeg, baking powder, and salt in a large bowl.
Mix wet ingredients:
In another bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla until smooth.
Combine and add berries:
Pour wet ingredients into dry, stir until just combined, then gently fold in mixed winter berries.
Fill cups and top:
Divide batter evenly among muffin cups. Optionally, top with sliced almonds and drizzle of almond butter.
Bake:
Bake oatmeal cups for 22 to 25 minutes or until centers are set and tops are golden.
Cool:
Let cool in pan for 5 minutes, transfer to wire rack, and cool completely. Drizzle with extra maple syrup if desired before serving.
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| frostkettle.com

My kids love getting creative with toppings, making each oatmeal cup their own by swirling extra almond butter or packing on even more berries. These always remind me of cozy winter mornings when everyone is together in the kitchen.

Allergen & Nutrition Info

Contains tree nuts and eggs. If using gluten-free oats and vegan substitutes, these can fit most dietary needs. Each oatmeal cup has 165 calories, 8 g fat, 19 g carbohydrates, and 5 g protein.

Helpful Variations

Swap almond butter for peanut butter or sunflower seed butter to suit allergies. Use any berry combination—blackberries and raspberries add extra tartness.

Serving & Storage Tips

Enjoy oatmeal cups warm from the oven or at room temperature. Store in an airtight container on the counter for several days, or freeze and reheat as needed.

Warm baked oatmeal cups with a hint of cinnamon, served with fresh winter berries and almond butter. Save to Pinterest
Warm baked oatmeal cups with a hint of cinnamon, served with fresh winter berries and almond butter. | frostkettle.com

These oatmeal cups add wholesome variety to any breakfast routine. Make a batch once and enjoy healthy, delicious mornings all week.

Recipe Questions & Answers

Can I use frozen berries in these oatmeal cups?

Yes, frozen berries can be used directly without thawing, which helps maintain texture and flavor during baking.

How can I make these oatmeal cups vegan?

Replace the eggs with flax eggs made by mixing 2 tablespoons of ground flaxseed with 6 tablespoons of water, allowing it to rest for 5 minutes before using.

Is it necessary to use almond butter?

Almond butter adds richness and moisture, but you can substitute with other nut or seed butters based on preference or dietary needs.

What is the best way to store these oatmeal cups?

Store in an airtight container in the refrigerator for up to 4 days or freeze them for up to 2 months.

Can I add toppings before baking?

Yes, sliced almonds or a drizzle of extra almond butter can be added on top before baking to enhance flavor and texture.

Baked Oatmeal Cups Berries

Tender oatmeal cups filled with winter berries and almond butter make a portable, wholesome breakfast or snack.

Prep Duration
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine American

Makes 12 Serving Size

Dietary Information Meatless, No Dairy

What You Need

Dry Ingredients

01 2 cups rolled oats (certified gluten-free if necessary)
02 1/2 teaspoon ground cinnamon
03 1/4 teaspoon ground nutmeg
04 1 teaspoon baking powder
05 1/4 teaspoon fine sea salt

Wet Ingredients

01 2 large eggs
02 1 1/2 cups unsweetened almond milk (or milk alternative)
03 1/3 cup pure maple syrup or honey
04 1/2 cup smooth, unsweetened almond butter
05 1 teaspoon pure vanilla extract

Fruit

01 1 1/4 cups mixed winter berries (fresh or frozen)

Toppings (optional)

01 2 tablespoons sliced almonds
02 1 tablespoon extra almond butter
03 1 tablespoon maple syrup

How-To Steps

Step 01

Preheat Oven and Prepare Pan: Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease with oil.

Step 02

Combine Dry Ingredients: In a large bowl, mix rolled oats, cinnamon, nutmeg, baking powder, and sea salt until evenly blended.

Step 03

Mix Wet Ingredients: In a separate bowl, whisk together eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.

Step 04

Combine Wet and Dry: Pour the wet mixture into the dry ingredients and stir gently until just combined.

Step 05

Fold in Berries: Carefully fold in the mixed winter berries to distribute evenly without breaking them.

Step 06

Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each nearly full.

Step 07

Add Optional Toppings: Top each cup with sliced almonds and a small drizzle of almond butter, if desired.

Step 08

Bake: Bake for 22 to 25 minutes until centers are set and tops are lightly golden.

Step 09

Cool: Let the cups cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Step 10

Serve: Optionally drizzle with additional maple syrup before serving.

Tools You'll Need

  • 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons
  • Wire rack

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains tree nuts (almond butter, sliced almonds) and eggs (unless using vegan substitute).
  • May contain gluten if oats are not certified gluten-free.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 165
  • Fats: 8 g
  • Carbohydrates: 19 g
  • Proteins: 5 g