Almond-Crusted Chicken With Sumac Kale

Featured in: Comfort Family Dinners

This almond-crusted chicken features a crispy Parmesan-almond coating that's pan-seared and oven-baked to golden perfection. Paired with a refreshing kale salad massaged with olive oil and lemon, then tossed with sumac, cherry tomatoes, red onion, and toasted almonds. The combination delivers a satisfying crunch alongside bright, tangy flavors. Perfect for a wholesome weeknight dinner that's naturally gluten-free and packed with protein and nutrients.

Updated on Thu, 29 Jan 2026 23:51:05 GMT
Almond-Crusted Chicken plated beside marinated kale salad with bright sumac and tomatoes. Save to Pinterest
Almond-Crusted Chicken plated beside marinated kale salad with bright sumac and tomatoes. | frostkettle.com

My kitchen smelled like toasted almonds and lemon before I even realized what I was making. I had chicken thawing on the counter, a bag of almond meal I bought on impulse, and kale that needed using before it went limp. What started as fridge cleanup turned into one of those accidental wins you want to repeat every week. The crust stayed crispy, the kale tasted bright and peppery, and for once, dinner felt both light and completely satisfying.

I made this for a friend who swore she hated kale. She picked at the salad first, suspicious, then went back for seconds before her chicken was even half gone. By the end of the night, she was texting me for the sumac brand I used. Sometimes the best part of cooking is watching someone change their mind mid-bite.

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Ingredients

  • Boneless, skinless chicken breasts: The lean canvas for all that nutty, cheesy crunch, and they cook fast once seared.
  • Almond meal or finely ground almonds: This is what makes the crust gluten-free and gives it a sweet, toasty flavor you cannot get from breadcrumbs.
  • Grated Parmesan cheese: Adds sharp, salty depth and helps the crust stick and crisp up beautifully.
  • Garlic powder: Subtle but essential for savory backbone without overpowering the almonds.
  • Smoked paprika: A hint of smokiness that makes the crust taste more complex than it actually is.
  • Salt and black pepper: Simple seasoning that lets everything else shine.
  • Large eggs: The glue that holds the almond coating to the chicken during the sear.
  • Olive oil for frying: Just enough to get that golden sear before the oven takes over.
  • Kale: Sturdy greens that soften with a little massage and soak up lemon and sumac like a dream.
  • Lemon juice: Brightens the kale and balances the richness of the chicken.
  • Red onion: Thinly sliced for a sharp bite that mellows slightly as it sits in the salad.
  • Cherry tomatoes: Juicy pops of sweetness that break up the earthy kale.
  • Fresh parsley: Adds a grassy freshness and makes the whole bowl look more alive.
  • Sumac: Tart, fruity, and floral, this is the ingredient that makes people ask what that flavor is.
  • Toasted slivered almonds: Extra crunch and a nutty echo of the chicken crust.

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Instructions

Prep the oven and pan:
Preheat your oven to 375°F and line a baking sheet with parchment paper so the crust does not stick. This also makes cleanup almost nonexistent.
Mix the almond coating:
In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper. Stir it well so every bit of chicken gets evenly coated.
Beat the eggs:
Crack the eggs into another bowl and whisk them until smooth. This is your sticky layer that holds the almond mixture in place.
Coat the chicken:
Pat the chicken breasts dry with a paper towel, dip each one in the beaten eggs, then press them into the almond mixture. Make sure every side is covered and press gently so the coating sticks.
Sear for color:
Heat olive oil in a large skillet over medium heat and sear the chicken for 2 to 3 minutes per side until golden. You are not cooking it through yet, just building that crispy layer.
Finish in the oven:
Transfer the seared chicken to your prepared baking sheet and bake for 12 to 15 minutes until the internal temperature hits 165°F. Let it rest a minute before slicing so the juices stay inside.
Massage the kale:
While the chicken bakes, put the torn kale in a large bowl with olive oil, lemon juice, and salt. Use your hands to massage the leaves for about 2 minutes until they darken and soften.
Build the salad:
Add red onion, cherry tomatoes, parsley, and sumac to the kale and toss everything together. The colors alone will make you hungry.
Finish with almonds:
Right before serving, scatter toasted slivered almonds over the salad. They lose their crunch if added too early.
Plate and serve:
Set a piece of chicken next to a generous pile of salad. The contrast of warm, crispy chicken and cool, tangy greens is the whole point.
Golden almond-crusted chicken breast served with lemony kale and toasted almonds on the side. Save to Pinterest
Golden almond-crusted chicken breast served with lemony kale and toasted almonds on the side. | frostkettle.com
Golden almond-crusted chicken breast served with lemony kale and toasted almonds on the side. Save to Pinterest
Golden almond-crusted chicken breast served with lemony kale and toasted almonds on the side. | frostkettle.com

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The first time I plated this, I almost skipped the almonds on top because I thought it was overkill. Then I tasted it, and realized the salad needed that extra crunch to match the chicken. Now I double the almonds and keep a jar of toasted ones in the pantry just for this dish. Small details like that turn a good meal into one you crave.

Storing and Reheating

Store the chicken and salad separately in airtight containers in the fridge for up to three days. The kale actually holds up well, but the chicken crust softens once refrigerated. Reheat the chicken in a 350°F oven for about 10 minutes to bring back some of the crispiness, and refresh the salad with a squeeze of lemon and a pinch of sumac before serving.

Swaps and Variations

Turkey cutlets work beautifully here if you want something leaner or just need a change. You can swap the Parmesan for pecorino or even nutritional yeast if you are avoiding dairy. For the salad, arugula or spinach can replace kale, though you will lose that hearty chew. Pomegranate seeds, thinly sliced radishes, or even diced cucumber add extra brightness and crunch when you are feeling creative.

Serving Suggestions

This dish does not need much beside it, but a glass of crisp Sauvignon Blanc or a light Pinot Noir makes it feel like a proper dinner. If you want something starchy, roasted sweet potato wedges or a small scoop of quinoa work without weighing things down. I have also served this with warm pita and hummus on the side, and it turned into a build your own plate situation that everyone loved.

  • Add a drizzle of tahini over the salad for a creamy, nutty finish.
  • Serve with a side of tzatziki for dipping the chicken.
  • Finish with a handful of fresh mint leaves tossed into the kale for an extra layer of brightness.
Fresh marinated kale and sumac salad next to crispy, golden almond-crusted chicken for dinner. Save to Pinterest
Fresh marinated kale and sumac salad next to crispy, golden almond-crusted chicken for dinner. | frostkettle.com
Fresh marinated kale and sumac salad next to crispy, golden almond-crusted chicken for dinner. Save to Pinterest
Fresh marinated kale and sumac salad next to crispy, golden almond-crusted chicken for dinner. | frostkettle.com

This is the kind of recipe that makes weeknight cooking feel less like a chore and more like something you actually look forward to. It is fast, it is bright, and it gives you that satisfying crunch and freshness all in one plate.

Recipe Questions & Answers

Can I prepare the chicken coating ahead of time?

Yes, you can mix the almond meal, Parmesan, and spices up to 2 days in advance and store in an airtight container in the refrigerator.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the breast.

Can I use a different type of greens instead of kale?

Yes, you can substitute with spinach, arugula, or Swiss chard, though kale provides the best texture when massaged with the dressing.

What does sumac taste like and where can I find it?

Sumac has a tangy, lemony flavor with a slight fruity note. You can find it in Middle Eastern markets, specialty spice shops, or online retailers.

Can I make this dish dairy-free?

Yes, simply omit the Parmesan cheese or replace it with nutritional yeast for a dairy-free alternative that still provides savory flavor.

How should I store leftovers?

Store the chicken and salad separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken in the oven at 350°F to maintain crispiness.

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Almond-Crusted Chicken With Sumac Kale

Crispy almond-coated chicken with vibrant marinated kale, sumac, cherry tomatoes, and toasted almonds.

Prep Duration
25 minutes
Time to Cook
20 minutes
Overall Time
45 minutes
Created by Nora Whitman


Skill Level Medium

Cuisine Modern American

Makes 4 Serving Size

Dietary Information Wheat-Free, Reduced-Carb

What You Need

Almond-Crusted Chicken

01 4 boneless, skinless chicken breasts
02 1 cup almond meal or finely ground almonds
03 1/2 cup grated Parmesan cheese
04 1 teaspoon garlic powder
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon salt
07 1/2 teaspoon black pepper
08 2 large eggs
09 2 tablespoons olive oil for frying

Marinated Kale and Sumac Salad

01 1 large bunch kale, stems removed, leaves torn into bite-sized pieces
02 2 tablespoons olive oil
03 1 tablespoon lemon juice
04 1/2 teaspoon salt
05 1/2 red onion, thinly sliced
06 1 cup cherry tomatoes, halved
07 1/4 cup fresh parsley, chopped
08 2 teaspoons sumac
09 1/4 cup toasted slivered almonds

How-To Steps

Step 01

Prepare Baking Station: Preheat oven to 375°F. Line a baking sheet with parchment paper.

Step 02

Create Almond Coating Mixture: In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper.

Step 03

Prepare Egg Wash: In another bowl, beat the eggs.

Step 04

Coat Chicken Breasts: Pat chicken breasts dry. Dip each breast first in the eggs, then coat thoroughly with the almond mixture, pressing gently to adhere.

Step 05

Sear Chicken: Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 2-3 minutes per side until golden.

Step 06

Finish Cooking Chicken: Transfer the seared chicken to the prepared baking sheet. Bake for 12-15 minutes, or until cooked through with internal temperature reaching 165°F.

Step 07

Massage and Prepare Kale: While chicken bakes, in a large bowl massage kale with olive oil, lemon juice, and salt until leaves soften, approximately 2 minutes.

Step 08

Assemble Salad: Add red onion, cherry tomatoes, parsley, and sumac to the kale. Toss well to combine.

Step 09

Finish and Plate: Top salad with toasted slivered almonds just before serving. Serve almond-crusted chicken alongside the marinated kale and sumac salad.

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Tools You'll Need

  • Large skillet
  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains tree nuts (almonds)
  • Contains dairy (Parmesan)
  • Contains eggs

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 465
  • Fats: 29 g
  • Carbohydrates: 14 g
  • Proteins: 41 g

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