Sugar-Free Gingerbread Matcha Frappe (Printable)

A creamy, sugar-free blend of gingerbread spices and matcha for a festive, refreshing sip.

# What You Need:

→ Frappe Base

01 - 2 cups unsweetened almond milk
02 - 1 tablespoon matcha green tea powder
03 - 1 cup ice cubes
04 - 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit)
05 - 1 teaspoon vanilla extract

→ Gingerbread Spice Blend

06 - 1/2 teaspoon ground ginger
07 - 1/2 teaspoon ground cinnamon
08 - 1/8 teaspoon ground nutmeg
09 - 1/8 teaspoon ground cloves
10 - Pinch of ground allspice
11 - Pinch of salt

→ Optional Toppings

12 - Sugar-free whipped cream
13 - Crushed sugar-free gingerbread cookies
14 - Extra ground cinnamon or nutmeg

# How-To Steps:

01 - Whisk together ground ginger, ground cinnamon, ground nutmeg, ground cloves, allspice, and salt in a small bowl.
02 - Place almond milk, matcha powder, ice cubes, sugar-free sweetener, vanilla extract, and gingerbread spice blend in a blender.
03 - Blend on high speed for 30 to 45 seconds until smooth and frothy.
04 - Taste and adjust sweetness or spice level as preferred.
05 - Pour the frappe evenly into two large glasses.
06 - Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

# Expert Suggestions:

01 -
  • Spicy warmth of gingerbread cookies
  • Earthy matcha flavor
02 -
  • For a creamier texture use full-fat coconut milk or add a scoop of unsweetened Greek yogurt.
  • You can use any sugar-free sweetener adjusting to taste.
03 -
  • For a stronger matcha flavor increase to 1.5 tablespoons.
  • Vegan if using plant-based milk and whipped topping.
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