Sugar-Free Gingerbread Matcha Frappe

Featured in: Sweet Seasonal Treats

This festive, sugar-free frappe combines the warming spices of gingerbread with vibrant matcha. Blended with almond milk, sweetener, and ice, it creates a smooth, creamy beverage perfect for holiday enjoyment without added sugar. Optional toppings include whipped cream and crushed spiced cookies for extra texture and flavor. Adjust sweetness and spice to taste and enjoy a fusion of earthy matcha and festive spice in a refreshing cold drink.

Updated on Fri, 28 Nov 2025 12:28:00 GMT
Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive and vibrant green drink. Save to Pinterest
Creamy Sugar-Free Gingerbread Cookie Matcha Frappe, a festive and vibrant green drink. | frostkettle.com

A festive, refreshing frappe combining the spicy warmth of gingerbread cookies with earthy matcha all in a sugar-free creamy blend&perfect for guilt-free holiday sipping.

This delightful beverage captures the holiday spirit without the sugar making it a guilt-free treat I love to share with friends and family.

Ingredients

  • Frappe Base: 2 cups unsweetened almond milk (or any milk of choice), 1 tablespoon matcha green tea powder (culinary or ceremonial grade), 1 cup ice cubes, 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit), 1 teaspoon vanilla extract
  • Gingerbread Spice Blend: 1/2 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1/8 teaspoon ground cloves, Pinch of ground allspice, Pinch of salt
  • Optional Toppings: Sugar-free whipped cream, Crushed sugar-free gingerbread cookies, Extra ground cinnamon or nutmeg

Instructions

Step 1:
In a small bowl, whisk together all gingerbread spice blend ingredients.
Step 2:
In a blender, combine almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the gingerbread spice blend.
Step 3:
Blend on high speed for 30&ndash45 seconds until smooth and frothy.
Step 4:
Taste and adjust sweetness or spice as desired.
Step 5:
Pour into two large glasses.
Step 6:
Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.
Frothy Sugar-Free Gingerbread Cookie Matcha Frappe topped with whipped cream, ready to enjoy. Save to Pinterest
Frothy Sugar-Free Gingerbread Cookie Matcha Frappe topped with whipped cream, ready to enjoy. | frostkettle.com

This recipe has become a holiday tradition for us bringing warm memories and festive joy.

Required Tools

Blender, Measuring spoons, Small bowl, Whisk

Allergen Information

Contains nuts (almond milk substitute with oat or soy milk for nut-free option). Double-check all ingredient labels for gluten and allergens especially gingerbread cookies and whipped cream.

Nutritional Information

Calories 45, Total Fat 1.5 g, Carbohydrates 6 g, Protein 1 g (per serving)

Indulge in this cold, refreshing Sugar-Free Gingerbread Cookie Matcha Frappe, perfect for the holidays. Save to Pinterest
Indulge in this cold, refreshing Sugar-Free Gingerbread Cookie Matcha Frappe, perfect for the holidays. | frostkettle.com

Enjoy this sugar-free Gingerbread Cookie Matcha Frappe as a refreshing holiday treat you can feel good about.

Recipe Questions & Answers

Can I substitute almond milk with another milk?

Yes, you can use oat, soy, coconut, or any milk alternative to suit your dietary preferences or allergies.

How can I make the frappe creamier?

For a richer texture, try using full-fat coconut milk or add a scoop of unsweetened Greek yogurt.

Is decaf matcha an option?

Absolutely, using decaf matcha or omitting it yields a caffeine-free version without compromising flavor.

What sweeteners can I use?

Any sugar-free sweetener like erythritol or monk fruit can be used; adjust quantity to your desired sweetness.

Can I customize the spice blend?

Yes, feel free to adjust the gingerbread spice ratios or add more cinnamon and nutmeg for a stronger festive aroma.

How should I serve this beverage?

Serve chilled in large glasses topped with sugar-free whipped cream and a sprinkle of crushed spiced cookies for a festive touch.

Sugar-Free Gingerbread Matcha Frappe

A creamy, sugar-free blend of gingerbread spices and matcha for a festive, refreshing sip.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine Fusion

Makes 2 Serving Size

Dietary Information Plant-Based, No Dairy, Wheat-Free, Reduced-Carb

What You Need

Frappe Base

01 2 cups unsweetened almond milk
02 1 tablespoon matcha green tea powder
03 1 cup ice cubes
04 2 tablespoons sugar-free sweetener (e.g., erythritol, monk fruit)
05 1 teaspoon vanilla extract

Gingerbread Spice Blend

01 1/2 teaspoon ground ginger
02 1/2 teaspoon ground cinnamon
03 1/8 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves
05 Pinch of ground allspice
06 Pinch of salt

Optional Toppings

01 Sugar-free whipped cream
02 Crushed sugar-free gingerbread cookies
03 Extra ground cinnamon or nutmeg

How-To Steps

Step 01

Prepare Spice Blend: Whisk together ground ginger, ground cinnamon, ground nutmeg, ground cloves, allspice, and salt in a small bowl.

Step 02

Combine Ingredients: Place almond milk, matcha powder, ice cubes, sugar-free sweetener, vanilla extract, and gingerbread spice blend in a blender.

Step 03

Blend Mixture: Blend on high speed for 30 to 45 seconds until smooth and frothy.

Step 04

Adjust Flavor: Taste and adjust sweetness or spice level as preferred.

Step 05

Serve: Pour the frappe evenly into two large glasses.

Step 06

Add Toppings: Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.

Tools You'll Need

  • Blender
  • Measuring spoons
  • Small bowl
  • Whisk

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains nuts from almond milk; substitute oat or soy milk for nut-free option.
  • Verify labels for gluten and allergens, especially in gingerbread cookies and whipped cream.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 45
  • Fats: 1.5 g
  • Carbohydrates: 6 g
  • Proteins: 1 g