Cottage Cheese Fruit Bowl (Printable)

A creamy cheese bowl with strawberries, banana, honey, and optional nuts for a fresh, wholesome treat.

# What You Need:

→ Dairy

01 - 1 cup cottage cheese, full-fat or low-fat

→ Fruit

02 - 1 cup fresh strawberries, hulled and sliced
03 - 1 small banana, sliced
04 - 1/2 cup blueberries, optional
05 - 1/2 cup pineapple chunks, optional

→ Toppings

06 - 2 tablespoons honey
07 - 2 tablespoons chopped walnuts or almonds, optional
08 - 1 tablespoon chia seeds or flaxseeds, optional
09 - Fresh mint leaves for garnish, optional

# How-To Steps:

01 - Wash, hull, and slice all fruit as needed, ensuring uniform sizing for even distribution.
02 - Divide cottage cheese evenly between two serving bowls.
03 - Layer strawberries, banana slices, and any additional fruit over the cottage cheese.
04 - Drizzle 1 tablespoon honey over each bowl.
05 - Sprinkle with nuts and seeds if desired, and garnish with fresh mint leaves.
06 - Serve immediately for optimal texture and freshness.

# Expert Suggestions:

01 -
  • No cooking required — it comes together in just 10 minutes.
  • High in protein — 13 g per serving thanks to the cottage cheese.
  • Naturally sweetened — a drizzle of honey is all you need.
  • Easily customizable — swap in your favorite seasonal fruits or add optional toppings like walnuts, chia seeds, or fresh mint.
  • Vegetarian and gluten-free — suitable for a wide range of dietary needs.
02 -
  • Use full-fat cottage cheese for a richer, creamier texture that holds up well under the fruit.
  • Add a pinch of cinnamon or a splash of vanilla extract to the cottage cheese before assembling for extra depth of flavor.
  • Slice bananas just before serving to prevent browning.
  • If you prefer a smoother base, blend the cottage cheese briefly before adding it to the bowls.
  • For a vegan version, swap the cottage cheese for a plant-based alternative and replace honey with maple syrup.
  • Always check product labels if you have dairy or nut allergies, especially when using optional toppings like walnuts or almonds.
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