Cottage Cheese Fruit Bowl

Some mornings call for something that feels indulgent yet keeps you energized all day long. This Cottage Cheese Fruit Bowl with Strawberries and Honey is exactly that — a beautifully simple dish that brings together creamy cottage cheese, vibrant fresh strawberries, and a golden drizzle of honey for natural sweetness. Ready in just 10 minutes with zero cooking required, it is the kind of recipe that makes a healthy breakfast feel like a genuine treat. Whether you are fueling up before a busy day or looking for a light and satisfying snack, this bowl has everything you need in one place.

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What makes this bowl so special is its versatility. The creamy, mild base of cottage cheese pairs beautifully with the bright acidity of fresh strawberries, the gentle sweetness of banana, and the optional burst of blueberries or pineapple chunks. A handful of chopped walnuts or almonds adds satisfying crunch, while chia seeds or flaxseeds boost the nutritional profile even further. Finished with a sprig of fresh mint, this bowl is as pleasing to the eye as it is to the palate.

Ingredients

• Dairy: 1 cup (240 g) cottage cheese (full-fat or low-fat)
• Fruit: 1 cup (150 g) fresh strawberries, hulled and sliced
• Fruit: 1 small banana, sliced
• Fruit (optional): 1/2 cup (75 g) blueberries
• Fruit (optional): 1/2 cup (80 g) pineapple chunks
• Toppings: 2 tablespoons (30 g) honey
• Toppings (optional): 2 tablespoons (12 g) chopped walnuts or almonds
• Toppings (optional): 1 tablespoon chia seeds or flaxseeds
• Toppings (optional): Fresh mint leaves for garnish

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Instructions

Step 1 — Prepare the fruit

Wash, hull, and slice all fruit as needed.

Step 2 — Divide the cottage cheese

Divide the cottage cheese evenly between two serving bowls.

Step 3 — Arrange the fruit

Arrange the strawberries, banana slices, and any additional fruit over the cottage cheese.

Step 4 — Drizzle with honey

Drizzle each bowl with 1 tablespoon of honey.

Step 5 — Add toppings

Sprinkle with nuts and seeds if using, and garnish with fresh mint leaves.

Step 6 — Serve

Serve immediately.

Zusatztipps für die Zubereitung

Für ein besonders aromatisches Ergebnis kannst du die Hüttenkäsebasis vor dem Anrichten mit einer Prise Zimt oder einem Spritzer Vanilleextrakt verfeinern. Beides harmoniert wunderbar mit den süßen Früchten und dem Honig. Achte darauf, die Früchte erst kurz vor dem Servieren zu schneiden, damit sie frisch und saftig bleiben und nicht an Farbe verlieren.

Varianten und Anpassungen

Dieses Rezept lässt sich ganz einfach an deine persönlichen Vorlieben oder die aktuelle Saison anpassen. Ersetze die Erdbeeren durch andere saisonale Beeren oder Früchte deiner Wahl. Für eine vegane Variante kannst du pflanzlichen Hüttenkäse und Ahornsirup anstelle von Honig verwenden. Wer Nüsse meiden muss, lässt die Walnüsse oder Mandeln einfach weg und greift stattdessen auf Sonnenblumenkerne oder Kürbiskerne zurück.

Serviervorschläge

Dieses Cottage Cheese Fruit Bowl eignet sich hervorragend als nahrhaftes Frühstück, leichter Snack oder leichtes Dessert. Serviere die Schüssel in schönen weißen Bowls, um die lebhaften Farben der Früchte optimal zur Geltung zu bringen. Dazu passt ein Glas frisch gepresster Orangensaft oder ein leichter grüner Tee besonders gut.

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This Cottage Cheese Fruit Bowl with Strawberries and Honey is proof that eating well does not have to be complicated or time-consuming. With just a handful of wholesome ingredients and ten minutes of your time, you can create a bowl that is as nourishing as it is delicious. At 220 calories per serving and packed with 13 g of protein, it supports your energy levels and keeps you satisfied throughout the morning. Make it your own with seasonal fruits, a sprinkle of seeds, or your favorite garnish — and enjoy every vibrant, creamy, honey-kissed spoonful.

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Recipe Questions & Answers

→ Can I use low-fat cottage cheese for this bowl?

Yes, both full-fat and low-fat cottage cheese work well, depending on your preference for creaminess and calorie content.

→ What fruits can I substitute for strawberries?

Seasonal berries, sliced peaches, or kiwi make excellent alternatives to strawberries and add vibrant flavors.

→ Are nuts necessary for this dish?

Nuts are optional but add crunch and extra nutrition; you can omit them or replace with seeds if preferred.

→ How can I make this suitable for a vegan diet?

Use plant-based cottage cheese alternatives and replace honey with maple syrup or agave nectar.

→ Is there a way to enhance the flavor of the cottage cheese?

A sprinkle of cinnamon or a splash of vanilla extract mixed into the cheese adds warmth and depth to the flavor.

→ Can this bowl be prepared in advance?

It’s best served fresh to preserve the texture of fruits and cottage cheese but can be preassembled for a short time if refrigerated.