Cabbage Garlic Soy Peas (Printable)

Quick stir-fry with cabbage, peas, garlic, and soy for a flavorful, easy-to-make dish.

# What You Need:

→ Vegetables

01 - 1 medium head green cabbage, core removed, thinly sliced
02 - 1 cup frozen green peas
03 - 2 scallions, sliced (optional for garnish)

→ Aromatics

04 - 3 cloves garlic, minced
05 - 1 tablespoon fresh ginger, grated (optional)

→ Sauce

06 - 2 tablespoons soy sauce (or tamari for gluten-free)
07 - 1 tablespoon toasted sesame oil
08 - 1 teaspoon rice vinegar
09 - 1 teaspoon sugar or maple syrup
10 - ¼ teaspoon freshly ground black pepper

→ Cooking

11 - 2 tablespoons vegetable oil (canola or sunflower)

# How-To Steps:

01 - In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
02 - Heat vegetable oil in a large skillet or wok over medium-high heat.
03 - Add the minced garlic (and grated ginger, if using) and stir-fry for 30 seconds until fragrant.
04 - Add the sliced cabbage and stir-fry for 3 to 4 minutes until beginning to wilt but still crisp.
05 - Incorporate frozen peas and continue stir-frying for 2 to 3 minutes until heated through and cabbage is tender-crisp.
06 - Pour the prepared sauce over the vegetables and toss thoroughly to coat. Cook for an additional minute.
07 - Remove from heat, adjust seasoning to taste, and serve hot garnished with sliced scallions if desired.

# Expert Suggestions:

01 -
  • Ready in 20 minutes for a fast meal
  • Colorful, healthy, and packed with flavor
02 -
  • Use tamari or certified gluten-free soy sauce for a gluten-free version
  • Always check ingredient labels for allergies if substituting sauces or oils
03 -
  • Stir-fry over high heat for crisp-tender results
  • Prepare all ingredients ahead so cooking is fast and smooth
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