Buffalo Cauliflower Bites (Printable)

Crispy, spicy cauliflower bites with tangy sauce, ideal for snacks or appetizers with a flavorful punch.

# What You Need:

→ Cauliflower

01 - 1 large head cauliflower, cut into bite-sized florets

→ Breading

02 - 1 cup all-purpose flour
03 - 1 teaspoon garlic powder
04 - 1 teaspoon paprika
05 - ½ teaspoon salt
06 - ¼ teaspoon black pepper
07 - 1 cup milk (dairy or unsweetened plant-based)

→ Buffalo Sauce

08 - ½ cup buffalo hot sauce
09 - 2 tablespoons unsalted butter, melted
10 - 1 tablespoon honey or maple syrup (optional)

→ For Serving

11 - Celery sticks
12 - Carrot sticks
13 - Ranch or blue cheese dressing (optional)

# How-To Steps:

01 - Preheat the air fryer to 400°F (200°C).
02 - In a large bowl, whisk together the flour, garlic powder, paprika, salt, and black pepper. Add milk and whisk until a smooth batter forms.
03 - Dip each cauliflower floret into the batter, ensuring an even coating. Shake off excess batter.
04 - Arrange battered florets in a single layer in the air fryer basket. Air fry for 15 minutes, shaking the basket halfway through, until golden and crisp.
05 - While cauliflower cooks, combine buffalo hot sauce, melted butter, and honey or maple syrup in a large bowl.
06 - Transfer cooked cauliflower immediately to the sauce bowl. Toss until evenly coated.
07 - Serve hot with celery sticks, carrot sticks, and ranch or blue cheese dressing as desired.

# Expert Suggestions:

01 -
  • You get that sticky finger, lip tingling experience without the meat or the grease
  • The air fryer does almost all the work, and cleanup is genuinely minimal
  • These reheat surprisingly well for lunch the next day, if they last that long
02 -
  • Overcrowding the air fryer basket makes them soggy, so work in batches if necessary
  • The sauce needs to go on immediately after cooking while the cauliflower is still hot enough to melt the butter
03 -
  • Adding a pinch of cayenne to the batter gives a subtle heat that builds as you eat
  • The cauliflower cuts into florets most easily when the head is cold, so prep it right from the fridge
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