Sweet Potato Black Bean Burrito (Printable)

A filling burrito featuring roasted sweet potatoes, black beans, and vibrant spices for a delicious start to your day.

# What You Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and diced
02 - 1 small red onion, diced
03 - 1 red bell pepper, diced
04 - 2 cloves garlic, minced

→ Legumes

05 - 1 can (14 oz) black beans, drained and rinsed

→ Spices & Seasonings

06 - 2 tbsp olive oil
07 - 1 tsp ground cumin
08 - 1 tsp smoked paprika
09 - 1/2 tsp chili powder
10 - Salt and black pepper, to taste

→ Burrito Assembly

11 - 4 large flour tortillas (10-inch)
12 - 3.5 oz shredded cheddar cheese (optional)
13 - 4 large eggs (optional)

→ Garnishes (optional)

14 - Salsa
15 - Fresh cilantro, chopped
16 - Hot sauce

# How-To Steps:

01 - Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 - Toss diced sweet potatoes, red onion, and bell pepper with olive oil, cumin, smoked paprika, chili powder, salt, and pepper. Spread the mixture evenly on the prepared baking sheet.
03 - Roast the vegetables for 20 to 25 minutes, stirring halfway through, until the sweet potatoes are tender and lightly caramelized.
04 - While vegetables roast, heat a splash of oil in a skillet over medium heat. Sauté minced garlic for one minute, then add black beans and cook until heated through, about three minutes. Season with salt and pepper.
05 - If using eggs, scramble them in a separate pan until fully cooked.
06 - Warm the flour tortillas in a dry skillet or microwave until pliable.
07 - Distribute the roasted vegetables, black beans, and scrambled eggs (if using) evenly among the tortillas. Top each with shredded cheddar cheese, salsa, and chopped cilantro as desired.
08 - Fold the sides of each tortilla inward and roll tightly to form burritos.
09 - For a crispy finish, toast burritos seam-side down in a skillet for one to two minutes. Serve immediately.

# Expert Suggestions:

01 -
  • Satisfying vegetarian breakfast bursting with flavor
  • Perfect for meal prep and budget-friendly ingredients
02 -
  • Contains gluten (from flour tortillas) and dairy (cheese) unless substitutions are made
  • Great for meal prep: wrap tightly in foil and refrigerate for up to 3 days, then reheat
03 -
  • Prep veggies and beans ahead to shorten morning cook time
  • Customize burritos with different cheeses or add avocado for extra creaminess
Go Back