Rainbow Vegetable Colorful Dips (Printable)

A vibrant selection of fresh vegetables served with three flavorful dips for a colorful appetizer.

# What You Need:

→ Vegetables

01 - 1 cup cherry tomatoes (red)
02 - 1 cup orange bell pepper, sliced
03 - 1 cup yellow bell pepper, sliced
04 - 1 cup cucumber, sliced
05 - 1 cup carrot sticks
06 - 1 cup purple cauliflower florets
07 - 1 cup sugar snap peas

→ Herb Yogurt Dip

08 - 1 cup Greek yogurt
09 - 2 tablespoons fresh chives, finely chopped
10 - 1 tablespoon fresh parsley, chopped
11 - 1 teaspoon lemon zest
12 - 1 tablespoon lemon juice
13 - Salt and black pepper, to taste

→ Beet Hummus

14 - 1 cup cooked chickpeas
15 - 1 small cooked beet, peeled and chopped
16 - 2 tablespoons tahini
17 - 1 clove garlic
18 - 1 1/2 tablespoons lemon juice
19 - 1 1/2 tablespoons olive oil
20 - Salt, to taste

→ Avocado Lime Dip

21 - 2 ripe avocados
22 - 2 tablespoons fresh cilantro, chopped
23 - 2 tablespoons lime juice
24 - 1 small garlic clove, minced
25 - 1 tablespoon Greek yogurt
26 - Salt and pepper, to taste

# How-To Steps:

01 - Wash and prepare all vegetables. Arrange them in sections on a large platter to create a vibrant rainbow display.
02 - Combine Greek yogurt, chives, parsley, lemon zest, and lemon juice in a small bowl. Season with salt and pepper, mix thoroughly, cover, and refrigerate until serving.
03 - In a food processor, blend cooked chickpeas, beet, tahini, garlic, lemon juice, and olive oil until smooth. Season with salt to taste and transfer to a serving bowl.
04 - Mash avocados in a bowl, then fold in cilantro, lime juice, garlic, Greek yogurt, salt, and pepper until creamy.
05 - Present the vegetable assortment with the three dips arranged in small bowls alongside.

# Expert Suggestions:

01 -
  • Healthy appetizer or party snack
  • Features fresh colorful vegetables with three dips
02 -
  • Use any seasonal vegetables you prefer
  • All dips can be made a few hours in advance and refrigerated
03 -
  • Add fresh herbs right before serving for maximum flavor
  • Use ripe avocados for creamy smooth avocado lime dip
Go Back