Low Carb Burrito Bowl (Printable)

Seasoned beef with cauliflower rice, fresh veggies, avocado, and lime in a satisfying Mexican-inspired bowl.

# What You Need:

→ Seasoned Beef

01 - 1 pound ground beef, 85% lean
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper, optional
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice, fresh or thawed frozen
15 - 1 tablespoon butter or olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges for serving

# How-To Steps:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper if using. Mix thoroughly and set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer for approximately 30 seconds.
03 - Add diced onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper; cook an additional 2 minutes until softened.
04 - Push vegetables to one side of the skillet. Add ground beef, breaking it apart with a spoon. Cook for 5 to 6 minutes until browned with no pink remaining.
05 - Sprinkle prepared taco seasoning over beef and vegetables. Stir well to coat evenly and cook for 2 additional minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce evenly among four serving bowls.
08 - Top each bowl with a portion of the seasoned beef mixture, distributing evenly.
09 - Spoon cauliflower rice beside or under the beef in each bowl.
10 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges on the side and squeeze fresh lime over the bowl before eating.

# Expert Suggestions:

01 -
  • It fills you up without weighing you down, no afternoon slump after lunch.
  • Every topping adds a different texture, so each bite feels exciting and fresh.
  • You can prep the beef and rice ahead and build bowls in under five minutes all week.
02 -
  • Dont stir the cauliflower rice constantly or it will turn mushy; let it sit and crisp up in spots for better texture.
  • If your spice blend tastes flat, it probably needs salt; beef soaks up seasoning, so be generous.
  • Assemble the bowls right before eating so the lettuce stays crisp and the avocado doesnt brown.
03 -
  • Let the beef rest for a minute after cooking so the juices redistribute and it stays moist when you scoop it into bowls.
  • Toast your spices in a dry pan for 30 seconds before mixing them if you have time; it deepens their flavor and makes the whole dish smell incredible.
  • Use a ripe but firm avocado so it dices cleanly and doesnt turn to mush when you toss it on top.
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