5-Ingredient Keto Pizza Chicken (Printable)

Juicy chicken breasts filled with classic pizza flavors for a quick, low-carb, and easy dinner.

# What You Need:

→ Chicken

01 - 4 large boneless, skinless chicken breasts

→ Filling

02 - 3/4 cup shredded mozzarella cheese
03 - 1/4 cup sliced pepperoni (approximately 16 slices)
04 - 1/2 cup sugar-free marinara sauce

→ Topping

05 - 1/4 cup grated Parmesan cheese

# How-To Steps:

01 - Preheat oven to 400°F.
02 - Using a sharp knife, carefully cut a deep pocket into each chicken breast, being careful not to slice all the way through.
03 - Spoon approximately 1 tablespoon marinara sauce into each pocket, followed by a layer of shredded mozzarella and a few slices of pepperoni. Reserve remaining sauce and cheese for topping.
04 - Secure the edges of the chicken breasts with toothpicks if necessary.
05 - Heat a large oven-safe skillet over medium-high heat. Lightly grease with oil if desired.
06 - Sear the stuffed chicken breasts for 2-3 minutes per side until golden brown.
07 - Spoon remaining marinara sauce over the chicken, sprinkle with leftover mozzarella and all the Parmesan.
08 - Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F and the cheese is melted and bubbly.
09 - Remove toothpicks, let rest for 2-3 minutes, and serve hot.

# Expert Suggestions:

01 -
  • Requires only 5 main ingredients for maximum simplicity.
  • Packed with 39g of protein and only 4g of net carbs per serving.
  • Combines classic comfort food flavors in a healthy, keto-friendly way.
  • Quick and easy cleanup using a single oven-safe skillet.
02 -
  • Ensure the chicken reaches an internal temperature of 165°F (74°C) for safety and optimal texture.
  • Always allow the chicken to rest for 2–3 minutes before serving to let the juices redistribute.
  • Check ingredient labels for hidden allergens or sugars in processed meats like pepperoni.
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