Grilled Cabbage Wedges with Tahini (Printable)

Charred cabbage wedges topped with tahini, parsley and pomegranate seeds for a bright, textural vegan side in 30 minutes.

# What You Need:

→ Cabbage

01 - 1 medium green cabbage
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon kosher salt
04 - 1/4 teaspoon freshly ground black pepper

→ Tahini Sauce

05 - 1/3 cup tahini
06 - 1 small garlic clove, finely minced
07 - 2 tablespoons fresh lemon juice
08 - 3 to 4 tablespoons cold water, plus more to adjust consistency
09 - 1/4 teaspoon salt

→ Toppings

10 - 1/3 cup fresh flat-leaf parsley, roughly chopped
11 - 1/3 cup pomegranate seeds
12 - 1 teaspoon toasted sesame seeds (optional)

# How-To Steps:

01 - Heat a grill or grill pan over medium-high until hot and well-marked.
02 - Remove any tough outer leaves, halve the cabbage through the core and cut each half into four equal wedges, keeping the core intact to hold each wedge together.
03 - Brush each wedge all over with olive oil and sprinkle evenly with kosher salt and black pepper.
04 - Place wedges cut-side down on the hot grill and cook 5 to 7 minutes per side, turning once, until well-charred and tender but still holding their shape; transfer to a platter.
05 - In a bowl whisk together tahini, minced garlic, lemon juice, salt and 3 tablespoons cold water until smooth; add the remaining tablespoon of water if necessary to achieve a pourable consistency.
06 - Drizzle the warm grilled wedges generously with the tahini sauce.
07 - Scatter chopped parsley and pomegranate seeds over the dressed wedges and sprinkle with toasted sesame seeds if using.
08 - Serve warm or at room temperature as a side or light starter alongside flatbread if desired.

# Expert Suggestions:

01 -
  • Grilling turns cabbage beautifully smoky and tender, so unexpectedly delicious that even cabbage skeptics go back for seconds.
  • Every bite bursts with creamy tahini, juicy pops of pomegranate, and a freshness from parsley that makes the plate feel vibrant and light.
02 -
  • Turning the wedges too early makes the cabbage stick; patience gives you those gorgeous grill marks.
  • Don&apo;t be afraid to thin your tahini sauce a little more than you think—it will thicken as it sits and the extra drizzle is worth it.
03 -
  • Let your cabbage sit at room temperature before grilling so it cooks more evenly and char marks appear faster.
  • Whisk your tahini sauce just before serving if it thickens up—add a touch of water until it&apo;s dreamy again.
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