Cinnamon Roll Iced Matcha

Featured in: Sweet Seasonal Treats

Enjoy a vibrant iced matcha latte featuring the warm flavors of cinnamon and vanilla. The matcha base is smooth and frothy, poured over chilled milk and ice, creating a refreshing beverage. A rich, creamy foam made from milk, vanilla protein powder, and cinnamon is whipped to perfection and layered on top, adding indulgence and nutritional boost. Garnished with a dusting of cinnamon, this drink offers a balanced pick-me-up with natural sweetness options and dairy or plant-based alternatives.

Updated on Fri, 28 Nov 2025 14:22:00 GMT
Iced Cinnamon Roll Matcha, a layered beverage with frothy protein foam and cinnamon powder. Save to Pinterest
Iced Cinnamon Roll Matcha, a layered beverage with frothy protein foam and cinnamon powder. | frostkettle.com

A vibrant iced matcha latte infused with cinnamon and vanilla, topped with a creamy, high-protein foam reminiscent of a cinnamon roll glaze. Refreshing, energizing, and indulgent – perfect for a healthy treat or afternoon pick-me-up.

I love starting my day with this unique combination of matcha and cinnamon roll flavors, making my mornings feel cozy and special.

Ingredients

  • Matcha Base: 1 teaspoon high-quality matcha powder, 60 ml (1/4 cup) hot water (not boiling, about 80°C/175°F), 1/2 teaspoon ground cinnamon, 1 teaspoon maple syrup or honey (optional, adjust to taste), 180 ml (3/4 cup) milk of choice (dairy or non-dairy, e.g., oat, almond, soy), Ice cubes
  • Protein Foam: 60 ml (1/4 cup) cold milk of choice, 1 scoop (about 15 g) vanilla protein powder (whey or plant-based), 1/4 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, 1–2 teaspoons maple syrup or honey (optional, for extra sweetness)
  • Garnish: Pinch of ground cinnamon

Instructions

Step 1:
In a small bowl, whisk matcha powder with hot water until completely smooth and frothy.
Step 2:
Stir in ground cinnamon and sweetener (maple syrup or honey) until dissolved.
Step 3:
Fill a tall glass with ice cubes and pour in the milk.
Step 4:
Pour the matcha-cinnamon mixture over the milk and ice, stirring gently to combine.
Step 5:
In a separate bowl or shaker, combine cold milk, protein powder, cinnamon, vanilla extract, and sweetener for the foam.
Step 6:
Using a milk frother or small whisk, whip the mixture until thick, creamy, and foamy.
Step 7:
Spoon the protein foam generously over the iced matcha latte.
Step 8:
Sprinkle with a pinch of ground cinnamon for garnish. Serve immediately.
Refreshing green Iced Cinnamon Roll Matcha latte with creamy protein foam and cinnamon. Save to Pinterest
Refreshing green Iced Cinnamon Roll Matcha latte with creamy protein foam and cinnamon. | frostkettle.com

This recipe has become a family favorite for afternoon treats, sparking joy and energy during cozy moments together.

Notes

For a stronger cinnamon roll flavor, use a dash of brown sugar syrup instead of maple syrup. Oat milk adds a creamy, bakery-like note; almond milk gives a lighter flavor. Adjust sweetness to taste or omit sweetener for a lower-sugar version. Try adding a pinch of nutmeg for extra warmth.

Required Tools

Matcha whisk (chasen) or small regular whisk, tall glass, milk frother or handheld electric whisk, measuring spoons and cups.

Allergen Information

Contains milk (if using dairy) and protein powder (check for allergens such as dairy, soy, or nuts depending on brand). Gluten-free if using gluten-free ingredients. Always check labels if you have allergies or sensitivities.

Enjoy a delicious and healthy Iced Cinnamon Roll Matcha with sweet vanilla protein foam. Save to Pinterest
Enjoy a delicious and healthy Iced Cinnamon Roll Matcha with sweet vanilla protein foam. | frostkettle.com

Enjoy this refreshing and creamy iced matcha as a delicious way to boost your day with flavor and protein.

Recipe Questions & Answers

How do I prepare the matcha base?

Whisk matcha powder with hot water (not boiling) until smooth and frothy, then stir in ground cinnamon and your choice of sweetener.

What milk options work best for this drink?

Dairy and plant-based milks like oat, almond, or soy work well, each adding its own unique texture and flavor.

How is the protein foam made?

Combine cold milk, vanilla protein powder, cinnamon, vanilla extract, and sweetener, then whisk until thick, creamy, and frothy.

Can I adjust sweetness levels?

Yes, you can use maple syrup, honey, or omit sweeteners to suit your taste and dietary preferences.

What tools are needed to prepare this drink?

A matcha whisk or small regular whisk, a tall glass, and a milk frother or handheld electric whisk are recommended.

Is this beverage suitable for gluten-free diets?

Yes, as long as all ingredients used are gluten-free, this drink fits gluten-free requirements.

Cinnamon Roll Iced Matcha

Iced matcha latte infused with cinnamon and vanilla, topped with creamy high-protein foam for a refreshing treat.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Created by Nora Whitman


Skill Level Easy

Cuisine Fusion

Makes 1 Serving Size

Dietary Information Meatless, Wheat-Free

What You Need

Matcha Base

01 1 teaspoon high-quality matcha powder
02 1/4 cup hot water (about 175°F), not boiling
03 1/2 teaspoon ground cinnamon
04 1 teaspoon maple syrup or honey, optional
05 3/4 cup milk of choice (dairy or plant-based)
06 Ice cubes

Protein Foam

01 1/4 cup cold milk of choice
02 1 scoop (approximately 15 grams) vanilla protein powder (whey or plant-based)
03 1/4 teaspoon ground cinnamon
04 1/4 teaspoon vanilla extract
05 1 to 2 teaspoons maple syrup or honey, optional

Garnish

01 Pinch of ground cinnamon

How-To Steps

Step 01

Prepare Matcha Mixture: Whisk matcha powder with hot water until smooth and frothy.

Step 02

Add Cinnamon and Sweetener: Stir ground cinnamon and optional sweetener into the matcha mixture until dissolved.

Step 03

Assemble Base: Fill a tall glass with ice cubes and pour in the milk.

Step 04

Combine Matcha and Milk: Pour the matcha-cinnamon mixture over the milk and ice, stirring gently to incorporate.

Step 05

Prepare Protein Foam: In a separate bowl or shaker, mix cold milk, protein powder, cinnamon, vanilla extract, and optional sweetener.

Step 06

Froth Protein Mixture: Using a milk frother or whisk, whip the mixture until thick, creamy, and foamy.

Step 07

Top Drink: Spoon the protein foam generously over the iced matcha latte.

Step 08

Garnish and Serve: Sprinkle a pinch of ground cinnamon on top and serve immediately.

Tools You'll Need

  • Matcha whisk or small regular whisk
  • Tall glass
  • Milk frother or handheld electric whisk
  • Measuring spoons and cups

Allergy Info

Review every ingredient for allergens. Ask a healthcare professional if unsure.
  • Contains milk if using dairy and protein powders; check labels for soy, nuts, or dairy allergens.
  • Gluten-free when using certified gluten-free ingredients.

Nutrition Details (Each Serving)

Given for informational purposes, this isn't medical advice.
  • Energy Value: 180
  • Fats: 4 g
  • Carbohydrates: 22 g
  • Proteins: 14 g